Chana Chickpea Masala, Chana Chickpea — Nutrition Facts & Ingredients
- Calories
- 240per serving
- Protein
- 5.6 gper 100 g
- Carbs
- 18.9 gper 100 g
- Fat
- 7.7 gper 100 g
Where to buy
Per serving (143 GRM, 143 g): 240 calories. Per 100 g: 168 calories, 5.6 g protein, 7.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size143 GRM (143g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Chana Chickpea Masala, Chana Chickpea
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Chickpeas, Fenugreek Leaves, Garlic, Ginger, Green Chilies, Mango Powder, Onion, Red Chili Powder, Salt, Spices, Sunflower Oil, Tomato, Turmeric, Water
Frequently asked questions
How many calories are in Chana Chickpea Masala, Chana Chickpea?
Per 100 g of Chana Chickpea Masala, Chana Chickpea there are 168 calories.
How much protein is in Chana Chickpea Masala, Chana Chickpea?
Per 100 g of Chana Chickpea Masala, Chana Chickpea there are 5.59 g protein.
How many carbohydrates are in Chana Chickpea Masala, Chana Chickpea?
Per 100 g of Chana Chickpea Masala, Chana Chickpea there are 18.88 g carbohydrates. Of which 4.2 g sugars.
How much sugar is in Chana Chickpea Masala, Chana Chickpea?
Per 100 g of Chana Chickpea Masala, Chana Chickpea there are 4.2 g sugars.
How much sodium (salt) is in Chana Chickpea Masala, Chana Chickpea?
Per 100 g of Chana Chickpea Masala, Chana Chickpea there are 399.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chana Chickpea Masala, Chana Chickpea?
Per 100 g of Chana Chickpea Masala, Chana Chickpea there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chana Chickpea Masala, Chana Chickpea?
The main ingredients in Chana Chickpea Masala, Chana Chickpea are: Chickpeas, Fenugreek Leaves, Garlic, Ginger, Green Chilies.
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