BOHANA

Himalayan Pink Salt Popped Water Lily Seeds, Himalayan Pink Salt

UPC 862465000403 Manufacturer: LES Foods Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 5.0mg 0%
Iron 0mg 0%
Potassium 16.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates71.4 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat10.7 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium18 mg
Potassium57 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Himalayan Pink Salt Popped Water Lily Seeds, Himalayan Pink Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Himalayan Pink Salt, Phool Makhana, Sunflower Oil, Water Lily Seeds

Frequently asked questions

How many calories are in Himalayan Pink Salt Popped Water Lily Seeds, Himalayan Pink Salt?

Per 100 g of Himalayan Pink Salt Popped Water Lily Seeds, Himalayan Pink Salt there are 393 calories.

How much protein is in Himalayan Pink Salt Popped Water Lily Seeds, Himalayan Pink Salt?

Per 100 g of Himalayan Pink Salt Popped Water Lily Seeds, Himalayan Pink Salt there are 10.71 g protein.

How many carbohydrates are in Himalayan Pink Salt Popped Water Lily Seeds, Himalayan Pink Salt?

Per 100 g of Himalayan Pink Salt Popped Water Lily Seeds, Himalayan Pink Salt there are 71.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Himalayan Pink Salt Popped Water Lily Seeds, Himalayan Pink Salt?

Per 100 g of Himalayan Pink Salt Popped Water Lily Seeds, Himalayan Pink Salt there are 3.57 g sugars.

How much sodium (salt) is in Himalayan Pink Salt Popped Water Lily Seeds, Himalayan Pink Salt?

Per 100 g of Himalayan Pink Salt Popped Water Lily Seeds, Himalayan Pink Salt there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Himalayan Pink Salt Popped Water Lily Seeds, Himalayan Pink Salt?

Per 100 g of Himalayan Pink Salt Popped Water Lily Seeds, Himalayan Pink Salt there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Himalayan Pink Salt Popped Water Lily Seeds, Himalayan Pink Salt?

The main ingredients in Himalayan Pink Salt Popped Water Lily Seeds, Himalayan Pink Salt are: Himalayan Pink Salt, Phool Makhana, Sunflower Oil, Water Lily Seeds.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more: