GIANT EAGLE

Hardwood Smoked Boneless Water Added Ham Steak, Hardwood Smoked Boneless

UPC 30034915568 Manufacturer: Giant Eagle, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
90per serving
Protein
16.7 gper 100 g
Carbs
2.4 gper 100 g
Fat
3.0 gper 100 g

Where to buy

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Per serving (3 ONZ, 84 g): 90 calories. Per 100 g: 107 calories, 16.7 g protein, 3.0 g fat.

Label highlights: High in sodium — 47% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 47% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 45.4mg 15%
Sodium 1070mg 47%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 14.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein16.7 g
Carbohydrates2.4 g
Sugars2.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.4g
Fat3.0 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol54 mg
Sodium1274 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C17.9 mg

Where to buy Hardwood Smoked Boneless Water Added Ham Steak, Hardwood Smoked Boneless

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cured With Water, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Sugar

Frequently asked questions

How many calories are in Hardwood Smoked Boneless Water Added Ham Steak, Hardwood Smoked Boneless?

Per 100 g of Hardwood Smoked Boneless Water Added Ham Steak, Hardwood Smoked Boneless there are 107 calories.

How much protein is in Hardwood Smoked Boneless Water Added Ham Steak, Hardwood Smoked Boneless?

Per 100 g of Hardwood Smoked Boneless Water Added Ham Steak, Hardwood Smoked Boneless there are 16.67 g protein.

How many carbohydrates are in Hardwood Smoked Boneless Water Added Ham Steak, Hardwood Smoked Boneless?

Per 100 g of Hardwood Smoked Boneless Water Added Ham Steak, Hardwood Smoked Boneless there are 2.38 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Hardwood Smoked Boneless Water Added Ham Steak, Hardwood Smoked Boneless?

Per 100 g of Hardwood Smoked Boneless Water Added Ham Steak, Hardwood Smoked Boneless there are 2.38 g sugars.

How much sodium (salt) is in Hardwood Smoked Boneless Water Added Ham Steak, Hardwood Smoked Boneless?

Per 100 g of Hardwood Smoked Boneless Water Added Ham Steak, Hardwood Smoked Boneless there are 1274.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hardwood Smoked Boneless Water Added Ham Steak, Hardwood Smoked Boneless?

Per 100 g of Hardwood Smoked Boneless Water Added Ham Steak, Hardwood Smoked Boneless there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hardwood Smoked Boneless Water Added Ham Steak, Hardwood Smoked Boneless?

The main ingredients in Hardwood Smoked Boneless Water Added Ham Steak, Hardwood Smoked Boneless are: Cured With Water, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate.

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Level of processing

4
Highly Processed
8 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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