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Roasted With Sea Salt Sunflower Seed Kernels, Roasted With Sea Salt

UPC 41512122699 Manufacturer: Smart & Final Iris Corporation Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 28 g): 170 calories. Per 100 g: 607 calories, 21.4 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 6g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 6g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1.2mg 7%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein21.4 g
Carbohydrates21.4 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)10.7g
Fat50 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium71 mg
Potassium500 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Roasted With Sea Salt Sunflower Seed Kernels, Roasted With Sea Salt

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Ingredients

Citric Acid, Non-gmo Canola Oil, Potato Starch, Sea Salt, Sunflower Seed Kernels

Frequently asked questions

How many calories are in Roasted With Sea Salt Sunflower Seed Kernels, Roasted With Sea Salt?

Per 100 g of Roasted With Sea Salt Sunflower Seed Kernels, Roasted With Sea Salt there are 607 calories.

How much protein is in Roasted With Sea Salt Sunflower Seed Kernels, Roasted With Sea Salt?

Per 100 g of Roasted With Sea Salt Sunflower Seed Kernels, Roasted With Sea Salt there are 21.43 g protein.

How many carbohydrates are in Roasted With Sea Salt Sunflower Seed Kernels, Roasted With Sea Salt?

Per 100 g of Roasted With Sea Salt Sunflower Seed Kernels, Roasted With Sea Salt there are 21.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Roasted With Sea Salt Sunflower Seed Kernels, Roasted With Sea Salt?

Per 100 g of Roasted With Sea Salt Sunflower Seed Kernels, Roasted With Sea Salt there are 3.57 g sugars.

How much sodium (salt) is in Roasted With Sea Salt Sunflower Seed Kernels, Roasted With Sea Salt?

Per 100 g of Roasted With Sea Salt Sunflower Seed Kernels, Roasted With Sea Salt there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted With Sea Salt Sunflower Seed Kernels, Roasted With Sea Salt?

Per 100 g of Roasted With Sea Salt Sunflower Seed Kernels, Roasted With Sea Salt there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted With Sea Salt Sunflower Seed Kernels, Roasted With Sea Salt?

The main ingredients in Roasted With Sea Salt Sunflower Seed Kernels, Roasted With Sea Salt are: Citric Acid, Non-gmo Canola Oil, Potato Starch, Sea Salt, Sunflower Seed Kernels.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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