TORN & GLASSER

Torn & Glasser, Raw Almonds — Nutrition Facts & Ingredients

UPC 72488987869 Manufacturer: Torn & Glasser Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
230per serving
Protein
20 gper 100 g
Carbs
22.5 gper 100 g
Fat
50 gper 100 g

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Per serving (0.25 cup, 40 g): 230 calories. Per 100 g: 575 calories, 20 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (40g)

Amount per servingCalories
230
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 5g 18%
Total Sugars 2g
Protein 8g
Calcium 100mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

575 calories in 100 g
Protein20 g
Carbohydrates22.5 g
Sugars5 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)10.0g
Fat50 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium250 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Torn & Glasser, Raw Almonds

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds

Frequently asked questions

How many calories are in Torn & Glasser, Raw Almonds?

Per 100 g of Torn & Glasser, Raw Almonds there are 575 calories.

How much protein is in Torn & Glasser, Raw Almonds?

Per 100 g of Torn & Glasser, Raw Almonds there are 20.0 g protein.

How many carbohydrates are in Torn & Glasser, Raw Almonds?

Per 100 g of Torn & Glasser, Raw Almonds there are 22.5 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Torn & Glasser, Raw Almonds?

Per 100 g of Torn & Glasser, Raw Almonds there are 5.0 g sugars.

How much sodium (salt) is in Torn & Glasser, Raw Almonds?

Per 100 g of Torn & Glasser, Raw Almonds there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Torn & Glasser, Raw Almonds?

Per 100 g of Torn & Glasser, Raw Almonds there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Torn & Glasser, Raw Almonds?

The main ingredients in Torn & Glasser, Raw Almonds are: Almonds.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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