FLAVOR BOMBS

Cooking Base — Nutrition Facts & Ingredients

UPC 855088004002 Manufacturer: Innovations, Inc Stuffing Updated Sep 27, 2026

Per serving (1 Tbsp, 17 g): 70 calories. Per 100 g: 412 calories, 5.9 g protein, 41.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (17g)

Amount per servingCalories
70
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 85mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 60.0mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein5.9 g
Carbohydrates5.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.9g
Fat41.2 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol29 mg
Sodium500 mg
Calcium353 mg
Iron2.1 mg
Vitamin A530 mcg
Vitamin C14.1 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Basil, Extra Virgin Olive Oil, Garlic, Parsley, Pecorino Romano Cheese, Pignoli, Salt And Pepper

Frequently asked questions

How many calories are in Cooking Base?

Per 100 g of Cooking Base there are 412 calories.

How much protein is in Cooking Base?

Per 100 g of Cooking Base there are 5.88 g protein.

How many carbohydrates are in Cooking Base?

Per 100 g of Cooking Base there are 5.88 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cooking Base?

Per 100 g of Cooking Base there are 0.0 g sugars.

How much sodium (salt) is in Cooking Base?

Per 100 g of Cooking Base there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cooking Base?

Per 100 g of Cooking Base there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cooking Base?

The main ingredients in Cooking Base are: Basil, Extra Virgin Olive Oil, Garlic, Parsley, Pecorino Romano Cheese.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

SPARTAN Stuffing Mix, Cornbread 393Calories 10.7Protein 3.6Fat FRESH & EASY Cranberry Stuffing Mix 393Calories 10.7Protein 5.4Fat FRESH & EASY Fresh & Easy, Traditional Stuffing 120Calories 3Protein 4Fat SHURFINE Easy Sides In Minutes Stuffing For Pork 393Calories 10.7Protein 3.6Fat Kingston Marketing Co Chicken Flavored Stuffing Mix, Chicken 393Calories 10.7Protein 3.6Fat Cornbread Stuffing, Cornbread Reser's Fine Foods, Inc. Cornbread Stuffing, Cornbread 165Calories 3.5Protein 6.1Fat

Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Innovations, Inc

Nutrition facts for other products from Innovations, Inc:

All Innovations, Inc products →