Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz — Nutrition Facts & Ingredients
- Calories
- 143per serving
- Protein
- 7.8 gper 100 g
- Carbs
- 83.1 gper 100 g
- Fat
- 3.4 gper 100 g
Where to buy
Per serving (1 Cup, 39 g): 143 calories. Per 100 g: 367 calories, 7.8 g protein, 3.4 g fat.
Nutrition Facts
Serving size1 Cup (39g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cane Sugar, Freeze Dried Blackberries, Freeze-dried Blueberries, Molasses, Natural Flavors, Salt, Vanilla Extract, Whole Grain Corn
Frequently asked questions
How many calories are in Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz?
Per 100 g of Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz there are 367 calories.
How much protein is in Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz?
Per 100 g of Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz there are 7.8 g protein.
How many carbohydrates are in Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz?
Per 100 g of Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz there are 83.1 g carbohydrates. Of which 21.9 g sugars.
How much sugar is in Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz?
Per 100 g of Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz there are 21.9 g sugars.
How much sodium (salt) is in Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz?
Per 100 g of Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz?
Per 100 g of Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz there are 7.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz?
The main ingredients in Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz are: Cane Sugar, Freeze Dried Blackberries, Freeze-dried Blueberries, Molasses, Natural Flavors.
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