Kellogg Company US

Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz — Nutrition Facts & Ingredients

UPC 38000845215 Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) Updated Sep 27, 2026

Protein
5.7 gper 100 g
Carbs
52.4 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per 100 g, Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz has 5.7 g protein and 1.1 g fat.

Label highlights:

Nutrition Facts

Serving sizeapprox. 15 crisps (28g)

Amount per servingCalories
--
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 1%
Trans Fat 0.0g
Cholesterol 0.8mg 0%
Sodium 155mg 7%
Total Carbohydrate 14.7g 5%
Dietary Fiber 1.0g 3%
Total Sugars 1.1g
Protein 1.6g
Vitamin D 3.9mcg 20%
Calcium 15.4mg 1%
Iron 0.2mg 1%
Potassium 176mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein5.7 g
Carbohydrates52.4 g
Sugars4.1 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)48.9g
Fat1.1 g
Saturated fat0.4 g
Trans fat0.1 g
Cholesterol3 mg
Sodium553 mg
Calcium55 mg
Potassium629 mg
Iron0.7 mg
Vitamin A31.5 mcg
Vitamin C13 mg
Vitamin D14.0 mcg

Where to buy Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alpha Tocopherol Acetate, Buttermilk Solids, Citric Acid, Cultured Cream, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Potatoes, Lactic Acid, Maltodextrin, Mono- And Diglycerides, Monosodium Glutamate, Natural And Artificial Flavors, Nonfat Milk, Olean Brand, Olestra, Onion Powder, Polyglycerol Esters, Rice Flour, Salt, Sour Cream Solids, Soy Lecithin, To Protect Flavor, Tocopherols, Vitamin A Palmitate, Vitamin D, Vitamin E, Vitamin K, Wheat Starch

Frequently asked questions

How much protein is in Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz?

Per 100 g of Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz there are 5.7 g protein.

How many carbohydrates are in Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz?

Per 100 g of Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz there are 52.4 g carbohydrates. Of which 4.1 g sugars.

How much sugar is in Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz?

Per 100 g of Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz there are 4.1 g sugars.

How much sodium (salt) is in Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz?

Per 100 g of Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz there are 553.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz?

Per 100 g of Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz?

The main ingredients in Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz are: Alpha Tocopherol Acetate, Buttermilk Solids, Citric Acid, Cultured Cream, Dextrose.

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Level of processing

5
Ultra-Processed
29 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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