Omelet Rolls — Nutrition Facts & Ingredients
Per serving (1 omelet, 57 g): 90 calories. Per 100 g: 158 calories, 12.3 g protein, 10.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 80% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 omelet (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Black Pepper, Citric Acid, Natural Butter Flavor, Nisin Preparation, Salt, The Following: Konjac Gum, Whey, Whole Eggs, Xanthan Gum
Frequently asked questions
How many calories are in Omelet Rolls?
Per 100 g of Omelet Rolls there are 158 calories.
How much protein is in Omelet Rolls?
Per 100 g of Omelet Rolls there are 12.28 g protein.
How many carbohydrates are in Omelet Rolls?
Per 100 g of Omelet Rolls there are 1.75 g carbohydrates. Of which 1.75 g sugars.
How much sugar is in Omelet Rolls?
Per 100 g of Omelet Rolls there are 1.75 g sugars.
How much sodium (salt) is in Omelet Rolls?
Per 100 g of Omelet Rolls there are 246.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Omelet Rolls?
Per 100 g of Omelet Rolls there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Omelet Rolls?
The main ingredients in Omelet Rolls are: Black Pepper, Citric Acid, Natural Butter Flavor, Nisin Preparation, Salt.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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