HARRIS TEETER

Havarti Cheese Snack Sticks, Havarti — Nutrition Facts & Ingredients

UPC 72036732385 Manufacturer: Harris-Teeter Inc. Cheese Updated Sep 27, 2026

Calories
80per serving
Protein
23.8 gper 100 g
Carbs
4.8 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per serving (1 piece, 21 g): 80 calories. Per 100 g: 381 calories, 23.8 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece (21g)

Amount per servingCalories
80
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 25.0mg 8%
Sodium 135mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5g
Vitamin D 0.1mcg 0%
Calcium 149mg 11%
Iron 0mg 0%
Potassium 25.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein23.8 g
Carbohydrates4.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.8g
Fat33.3 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol119 mg
Sodium643 mg
Calcium710 mg
Potassium119 mg
Iron0 mg
Vitamin A2057 mcg
Vitamin D0.5 mcg

Where to buy Havarti Cheese Snack Sticks, Havarti

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Color Added, Cultured Pasteurized Milk, Enzymes, Havarti Cheese, Salt

Frequently asked questions

How many calories are in Havarti Cheese Snack Sticks, Havarti?

Per 100 g of Havarti Cheese Snack Sticks, Havarti there are 381 calories.

How much protein is in Havarti Cheese Snack Sticks, Havarti?

Per 100 g of Havarti Cheese Snack Sticks, Havarti there are 23.81 g protein.

How many carbohydrates are in Havarti Cheese Snack Sticks, Havarti?

Per 100 g of Havarti Cheese Snack Sticks, Havarti there are 4.76 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Havarti Cheese Snack Sticks, Havarti?

Per 100 g of Havarti Cheese Snack Sticks, Havarti there are 0.0 g sugars.

How much sodium (salt) is in Havarti Cheese Snack Sticks, Havarti?

Per 100 g of Havarti Cheese Snack Sticks, Havarti there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Havarti Cheese Snack Sticks, Havarti?

Per 100 g of Havarti Cheese Snack Sticks, Havarti there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Havarti Cheese Snack Sticks, Havarti?

The main ingredients in Havarti Cheese Snack Sticks, Havarti are: Color Added, Cultured Pasteurized Milk, Enzymes, Havarti Cheese, Salt.

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