Ingredient

Havarti Cheese

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Source
Animal-derived
Allergen
No
Role in food
Havarti is often used as a table cheese, sliced for sandwiches, or melted into …

What it is

Havarti is a semi-soft Danish cheese made from cow's milk. It is a pressed, unripened cheese, meaning it is not aged. It has a buttery aroma and a mild, slightly tangy flavor.

Why it's used

Havarti is often used as a table cheese, sliced for sandwiches, or melted into dishes. Its smooth texture and mild flavor make it a versatile ingredient in many prepared foods, including pasta dishes, sandwiches, and casseroles.

Health notes

Havarti cheese is a dairy product and a source of protein and calcium. The FDA considers cheese to be generally recognized as safe (GRAS). Like other full-fat dairy products, it contains saturated fat and cholesterol. The WHO/IARC has classified processed meat as carcinogenic, but has not evaluated cheese specifically in this regard. Evidence on the health effects of moderate cheese consumption is mixed, with some studies suggesting potential benefits and others raising concerns about saturated fat intake.

Allergen info

Havarti cheese is made from cow's milk, which is one of the nine FDA major allergens. It does not contain gluten.

Products containing Havarti Cheese

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FRESH & EASY Side Dish Mac And Cheese Other Deli High in saturated fat — 30% DV per serving 176kcal 7.1Protein 6.6Fat 22.0Carbs FRESH & EASY Four-Cheese Fusilli Pasta Other Deli High in sodium — 31% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 25% DV per serving 174kcal 8.2Protein 8.2Fat 18.5Carbs Kraft Heinz Foods Company Cheddar Havarti Oven Baked Macaroni & Cheese Dinner Seasoned With Garlic And Chives, Topped With Toasted Breadcrumbs, Cheddar Havarti Pasta Dinners High in sodium — 33% DV per serving 329kcal 12.9Protein 10.6Fat 44.7Carbs Kraft Heinz Foods Company Cheddar Havarti Macaroni & Cheese Dinner, Cheddar Havarti Pasta Dinners High in sodium — 42% DV per serving High in saturated fat — 25% DV per serving 321kcal 11.9Protein 10.1Fat 46.8Carbs Papa John's Salads & Produce Combo Pinwheel Platter Prepared Wraps and Burittos 200kcal 12.5Protein 11.2Fat 12.5Carbs Taylor Fresh Foods, Inc. Honey Turkey & Honey Ham Pinwheel Tray Prepared Wraps and Burittos High in sodium — 37% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 25% DV per serving 197kcal 14.5Protein 9.9Fat 13.2Carbs Taylor Fresh Foods, Inc. Honey Turkey & Havarti Cheese Pinwheel Tray Prepared Subs & Sandwiches High in sodium — 39% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 23% DV per serving 191kcal 13.8Protein 10.5Fat 12.5Carbs Renaissance Food Group, LLC Pinwheel Platter With Turkey Breast & Havarti Cheese, Turkey Breast & Havarti Cheese Other Deli High in sodium — 40% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 27% DV per serving 216kcal 13.5Protein 12.8Fat 12.8Carbs Raley's Macaroni & Cheese, Four Cheese Frozen Dinners & Entrees High in saturated fat — 23% DV per serving 167kcal 7.0Protein 6.1Fat 18.4Carbs Schwartz Brothers Bakery Turkey & Ham Pinwheels Tray Prepared Wraps and Burittos High in sodium — 38% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 27% DV per serving 211kcal 13.8Protein 11.8Fat 11.8Carbs Schwartz Brothers Bakery Turkey Pinwheels Tray Prepared Wraps and Burittos High in sodium — 41% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 25% DV per serving 217kcal 13.2Protein 12.5Fat 11.8Carbs Papa John's Salads & Produce Black Forest Ham, Pretzel Sandwich Prepared Subs & Sandwiches High in sodium — 93% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 30% DV per serving 222kcal 9.9Protein 8.1Fat 21.8Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.