Alternatives to Bologna

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

97. 97
    Land O'Frost, Inc. Bold Delicatessen Style Corned Beef, Bold Delicatessen Style Corned −137 calories+10.0 g protein−7.1 g sat. fat
    113Calories 20.8Protein 3.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
98. 98
    Food City Bologna −13 calories−0.2 g protein−0.1 g sat. fat
    237Calories 10.5Protein 21.1Fat 7.9Sat. fat 0Sugars Compare Alternatives
99. 99
    Bar-S Foods Co. Bologna −31 calories+1.8 g protein−3.3 g sat. fat
    219Calories 12.5Protein 15.6Fat 4.7Sat. fat 0Sugars Compare Alternatives
100. 100
     Hannaford Bros. Co. Bologna +62 calories−1.3 g protein+1.3 g sat. fat
     312Calories 9.4Protein 28.1Fat 9.4Sat. fat 0Sugars Compare Alternatives
101. 101
     Fred Usinger, Inc. Bologna +36 calories+1.8 g protein+0.9 g sat. fat
     286Calories 12.5Protein 26.8Fat 8.9Sat. fat 0Sugars Compare Alternatives
102. 102
     Cameco Inc. Bologna +36 calories−0.9 g sat. fat
     286Calories 10.7Protein 25Fat 7.1Sat. fat 0Sugars Compare Alternatives
103. 103
     Ingles Markets Inc. Bologna +74 calories+1.0 g protein+0.8 g sat. fat
     324Calories 11.8Protein 29.4Fat 8.8Sat. fat 0Sugars Compare Alternatives
104. 104
     Food City Bologna
     250Calories 10.7Protein 23.2Fat 8.0Sat. fat 0Sugars Compare Alternatives
105. 105
     Koegel Meats, Inc. Bologna +66 calories+2.4 g protein+2.5 g sat. fat
     316Calories 13.2Protein 28.9Fat 10.5Sat. fat 0Sugars Compare Alternatives
106. 106
     Bar-S Foods Co. Bologna +31 calories+1.8 g protein−1.8 g sat. fat
     281Calories 12.5Protein 21.9Fat 6.2Sat. fat 0Sugars Compare Alternatives
107. 107
     Kowalski Sausage Co. Inc. Bologna −107 calories+5.4 g protein−5.4 g sat. fat
     143Calories 16.1Protein 7.1Fat 2.7Sat. fat 0Sugars Compare Alternatives
108. 108
     Carolina Packers, Inc. Bologna −7 calories+2.8 g protein−1.3 g sat. fat
     243Calories 13.5Protein 18.9Fat 6.8Sat. fat 0Sugars Compare Alternatives
109. 109
     H E Butt Grocery Company Bologna With Chicken And Pork, Chicken And Pork +92 calories−0.2 g protein+1.2 g sat. fat
     342Calories 10.5Protein 28.9Fat 9.2Sat. fat 0Sugars Compare Alternatives
110. 110
     Miller Distributing Bologna With Variety Meats, Smoke Flavoring Added −83 calories+6.0 g protein−4.7 g sat. fat
     167Calories 16.7Protein 10Fat 3.3Sat. fat 0Sugars Compare Alternatives
111. 111
     Quaker Bonnet Inc Boneless Ham Slices −143 calories+8.9 g protein−7.1 g sat. fat
     107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
112. 112
     Frick's Meat Products Inc. Boneless Ham Steak −143 calories+8.9 g protein−7.1 g sat. fat
     107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
113. 113
     Nash Finch Company Boneless Ham Steak −143 calories+3.6 g protein−6.2 g sat. fat
     107Calories 14.3Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
114. 114
     Frick's Meat Products Inc. Boneless Ham Steak −143 calories+8.9 g protein−7.1 g sat. fat
     107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
115. 115
     Frick's Meat Products Inc. Boneless Ham Steak −161 calories+8.9 g protein−8.0 g sat. fat
     89Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
116. 116
     Frick's Meat Products Inc. Boneless Ham Strak −143 calories+8.9 g protein−7.1 g sat. fat
     107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
117. 117
     Wegmans Food Markets, Inc. Boneless Skinless Chicken Breast Cutlets With Rib Meat −150 calories+12.8 g protein−8.0 g sat. fat
     100Calories 23.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
118. 118
     Kids' Favorite Foods, Inc. Boneless Skinless Chicken Breasts −154 calories+9.5 g protein−8.0 g sat. fat
     96Calories 20.2Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
119. 119
     Lower Foods, Inc. Braised Chicken −143 calories+10.7 g protein−8.0 g sat. fat
     107Calories 21.4Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
120. 120
     Smithfield Farmland Corp. Braunschweiger +36 calories+3.6 g protein
     286Calories 14.3Protein 23.2Fat 8.0Sat. fat 0Sugars Compare Alternatives

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