BRIGHT LEAF

Bologna — Nutrition Facts & Ingredients

UPC 75004002169 Manufacturer: Carolina Packers, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Bologna
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 slice, 37 g): 90 calories. Per 100 g: 243 calories, 13.5 g protein, 18.9 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 slice (37g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Trans Fat --
Cholesterol 15.2mg 5%
Sodium 450mg 20%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 5.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g
Protein13.5 g
Carbohydrates5.4 g
Sugars0 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)2.7g
Fat18.9 g
Saturated fat6.8 g
Cholesterol41 mg
Sodium1216 mg
Calcium0 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Beef And Pork, Caramel Color, Corn Syrup, Dextrose, Garlic Powder, Monosodium Glutamate, Mustard, Natural Flavors, Nonfat Dry Milk, Paprika, Pork Hearts, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Spices, Sugar, Water

Frequently asked questions

How many calories are in Bologna?

Per 100 g of Bologna there are 243 calories.

How much protein is in Bologna?

Per 100 g of Bologna there are 13.51 g protein.

How many carbohydrates are in Bologna?

Per 100 g of Bologna there are 5.41 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Bologna?

Per 100 g of Bologna there are 0.0 g sugars.

How much sodium (salt) is in Bologna?

Per 100 g of Bologna there are 1216.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bologna?

Per 100 g of Bologna there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bologna?

The main ingredients in Bologna are: Beef And Pork, Caramel Color, Corn Syrup, Dextrose, Garlic Powder.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

ARCHER FARMS Sliced Boneless Ham 125Calories 17.9Protein 5.4Fat HORMEL Applewood Smoked Ham 107Calories 17.9Protein 3.6Fat COOK'S Cook's, Everyday Cuts, Ham Steak 138Calories 13.8Protein 6.9Fat JONES DAIRY FARM Jones Dairy Farm, Dainty Ham With Natural Juices 119Calories 17.9Protein 4.8Fat HORMEL Hormel, Classic Dinner Ham 119Calories 16.7Protein 4.2Fat HORMEL Hormel, Cure 81, Classic Dinner Ham 119Calories 16.7Protein 4.2Fat

Level of processing

4
Highly Processed
18 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Carolina Packers, Inc.

Nutrition facts for other products from Carolina Packers, Inc.:

All Carolina Packers, Inc. products →