KOWALITY

Bologna — Nutrition Facts & Ingredients

UPC 26086266017 Manufacturer: Kowalski Sausage Co. Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 SLICES, 56 g): 80 calories. Per 100 g: 143 calories, 16.1 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (56g)

Amount per servingCalories
80
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 430mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 6.7mg 1%
Iron 1.0mg 6%
Potassium 161mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein16.1 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat7.1 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol54 mg
Sodium768 mg
Calcium12 mg
Potassium288 mg
Iron1.8 mg
Vitamin D0 mcg

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Ingredients

Beef, Dextrose, Flavorings, Monosodium Glutamate, Paprika, Pork, Salt, Sodium Erythorbate And Sodium Nitrite, Water

Frequently asked questions

How many calories are in Bologna?

Per 100 g of Bologna there are 143 calories.

How much protein is in Bologna?

Per 100 g of Bologna there are 16.07 g protein.

How many carbohydrates are in Bologna?

Per 100 g of Bologna there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Bologna?

Per 100 g of Bologna there are 0.0 g sugars.

How much sodium (salt) is in Bologna?

Per 100 g of Bologna there are 768.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bologna?

Per 100 g of Bologna there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bologna?

The main ingredients in Bologna are: Beef, Dextrose, Flavorings, Monosodium Glutamate, Paprika.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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