ANDERSON ERICKSON DAIRY

Chocolate Fat Free Milk, Chocolate — Nutrition Facts & Ingredients

UPC 71043103034 Manufacturer: Anderson Erickson Dairy Co. Milk Updated Sep 27, 2026

Calories
198per serving
Protein
3.4 gper 100 ml
Carbs
10.2 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (12 ONZ, 354 ml): 198 calories. Per 100 ml: 56 calories, 3.4 g protein, 0 g fat.

Label highlights: High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size12 ONZ (354ml)

Amount per servingCalories
198
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10.6mg 4%
Sodium 319mg 14%
Total Carbohydrate 36.0g 13%
Dietary Fiber 2.1g 8%
Total Sugars 33.0g
Includes 17.0g Added Sugars 34%
Protein 12.0g
Vitamin D 3.0mcg 15%
Calcium 435mg 33%
Iron 2.0mg 11%
Potassium 612mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

56 calories in 100 ml
Protein3.4 g
Carbohydrates10.2 g
Sugars9.3 g
Added sugars4.8 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)9.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium90 mg
Calcium123 mg
Potassium173 mg
Iron0.6 mg
Vitamin A763 mcg
Vitamin D0.8 mcg

Where to buy Chocolate Fat Free Milk, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Cocoa, Corn Starch, Grade A Fat Free Milk, Guar Gum, Liquid Sugar, Natural And Artificial Flavor, Processed With Alkali, Salt, Sugar, Vitamin A Palmitate And Vitamin D 3 Added, Water

Frequently asked questions

How many calories are in Chocolate Fat Free Milk, Chocolate?

Per 100 g of Chocolate Fat Free Milk, Chocolate there are 56 calories.

How much protein is in Chocolate Fat Free Milk, Chocolate?

Per 100 g of Chocolate Fat Free Milk, Chocolate there are 3.39 g protein.

How many carbohydrates are in Chocolate Fat Free Milk, Chocolate?

Per 100 g of Chocolate Fat Free Milk, Chocolate there are 10.17 g carbohydrates. Of which 9.32 g sugars.

How much sugar is in Chocolate Fat Free Milk, Chocolate?

Per 100 g of Chocolate Fat Free Milk, Chocolate there are 9.32 g sugars.

How much sodium (salt) is in Chocolate Fat Free Milk, Chocolate?

Per 100 g of Chocolate Fat Free Milk, Chocolate there are 90.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Fat Free Milk, Chocolate?

Per 100 g of Chocolate Fat Free Milk, Chocolate there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Fat Free Milk, Chocolate?

The main ingredients in Chocolate Fat Free Milk, Chocolate are: Carrageenan, Cocoa, Corn Starch, Grade A Fat Free Milk, Guar Gum.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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