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Low Fat Goat Milk — Nutrition Facts & Ingredients

UPC 72904000158 Manufacturer: Jackson-Mitchell, Inc. Milk Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 101 calories. Per 100 ml: 42 calories, 3.3 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
101
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 115mg 5%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Protein 8.0g
Vitamin D 3mcg 15%
Calcium 300mg 23%
Iron 0mg 0%
Potassium 420mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

42 calories in 100 ml
Protein3.3 g
Carbohydrates4.6 g
Sugars4.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.6g
Fat1.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol2 mg
Sodium48 mg
Calcium125 mg
Potassium175 mg
Iron0 mg
Vitamin A940 mcg
Vitamin D1.2 mcg

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Ingredients

Low Fat Goat Milk, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Low Fat Goat Milk?

Per 100 g of Low Fat Goat Milk there are 42 calories.

How much protein is in Low Fat Goat Milk?

Per 100 g of Low Fat Goat Milk there are 3.33 g protein.

How many carbohydrates are in Low Fat Goat Milk?

Per 100 g of Low Fat Goat Milk there are 4.58 g carbohydrates. Of which 4.58 g sugars.

How much sugar is in Low Fat Goat Milk?

Per 100 g of Low Fat Goat Milk there are 4.58 g sugars.

How much sodium (salt) is in Low Fat Goat Milk?

Per 100 g of Low Fat Goat Milk there are 48.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Fat Goat Milk?

Per 100 g of Low Fat Goat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Fat Goat Milk?

The main ingredients in Low Fat Goat Milk are: Low Fat Goat Milk, Vitamin A Palmitate, Vitamin D3.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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