GONSALVES

Mackerel Fillets In Hot Sauce — Nutrition Facts & Ingredients

UPC 20539324903 Manufacturer: Henry Gonsalves Company Canned Seafood Updated Sep 27, 2026

Calories
180per serving
Protein
23.5 gper 100 g
Carbs
0 gper 100 g
Fat
11.8 gper 100 g

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Per serving (3 oz., 85 g): 180 calories. Per 100 g: 212 calories, 23.5 g protein, 11.8 g fat.

Label highlights:

Nutrition Facts

Serving size3 oz. (85g)

Amount per servingCalories
180
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 340mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.0g
Vitamin D 0.3mcg 1%
Calcium 20.4mg 2%
Iron 0.5mg 3%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein23.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat11.8 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol35 mg
Sodium400 mg
Calcium24 mg
Potassium376 mg
Iron0.6 mg
Vitamin D0.3 mcg

Where to buy Mackerel Fillets In Hot Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrot, Chili Pepper, Clove And Salt, Cucumber, Mackerel, Olive Oil, Pepper Seed

Frequently asked questions

How many calories are in Mackerel Fillets In Hot Sauce?

Per 100 g of Mackerel Fillets In Hot Sauce there are 212 calories.

How much protein is in Mackerel Fillets In Hot Sauce?

Per 100 g of Mackerel Fillets In Hot Sauce there are 23.53 g protein.

How many carbohydrates are in Mackerel Fillets In Hot Sauce?

Per 100 g of Mackerel Fillets In Hot Sauce there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mackerel Fillets In Hot Sauce?

Per 100 g of Mackerel Fillets In Hot Sauce there are 0.0 g sugars.

How much sodium (salt) is in Mackerel Fillets In Hot Sauce?

Per 100 g of Mackerel Fillets In Hot Sauce there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mackerel Fillets In Hot Sauce?

Per 100 g of Mackerel Fillets In Hot Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mackerel Fillets In Hot Sauce?

The main ingredients in Mackerel Fillets In Hot Sauce are: Carrot, Chili Pepper, Clove And Salt, Cucumber, Mackerel.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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