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Classic Nutritional Yeast & Salt Sun-Popped Corn, Classic — Nutrition Facts & Ingredients

UPC 862211000121 Manufacturer: BQ Farms Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Trans Fat --
Cholesterol -- --
Sodium 200mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 3.0g 11%
Protein 4.0g
Iron 1mg 6%
Potassium 131mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates50 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)39.3g
Fat28.6 g
Saturated fat1.8 g
Sodium714 mg
Potassium468 mg
Iron3.6 mg

Where to buy Classic Nutritional Yeast & Salt Sun-Popped Corn, Classic

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Ingredients

Non-gmo Popcorn, Nutritional Yeast, Safflower Oil, Salt

Frequently asked questions

How many calories are in Classic Nutritional Yeast & Salt Sun-Popped Corn, Classic?

Per 100 g of Classic Nutritional Yeast & Salt Sun-Popped Corn, Classic there are 500 calories.

How much protein is in Classic Nutritional Yeast & Salt Sun-Popped Corn, Classic?

Per 100 g of Classic Nutritional Yeast & Salt Sun-Popped Corn, Classic there are 14.29 g protein.

How many carbohydrates are in Classic Nutritional Yeast & Salt Sun-Popped Corn, Classic?

Per 100 g of Classic Nutritional Yeast & Salt Sun-Popped Corn, Classic there are 50.0 g carbohydrates.

How much sodium (salt) is in Classic Nutritional Yeast & Salt Sun-Popped Corn, Classic?

Per 100 g of Classic Nutritional Yeast & Salt Sun-Popped Corn, Classic there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Classic Nutritional Yeast & Salt Sun-Popped Corn, Classic?

Per 100 g of Classic Nutritional Yeast & Salt Sun-Popped Corn, Classic there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Classic Nutritional Yeast & Salt Sun-Popped Corn, Classic?

The main ingredients in Classic Nutritional Yeast & Salt Sun-Popped Corn, Classic are: Non-gmo Popcorn, Nutritional Yeast, Safflower Oil, Salt.

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Level of processing

1
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4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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