Alternatives to Three Cheese Fluffy Egg Bites With Sharp Cheddar, Parmesan And Mozzarella Cheeses Omelet Bites, Three Cheese
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Three Cheese Fluffy Egg Bites With Sharp Cheddar, Parmesan And Mozzarella Cheeses Omelet Bites, Three Cheese
The Kroger Co.
280Calories
15.8Protein
20.7Fat
9.8Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Hy-Vee, Inc. Turkey Sausage, Egg White And Cheese Whole Wheat Muffins Sandwiches, Turkey Sausage, Egg White And Cheese −109 calories−3.5 g protein−7.4 g sat. fat+0.7 g sugars171Calories 12.3Protein 5.5Fat 2.4Sat. fat 0.7Sugars Compare Alternatives
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Ruiz Food Products Inc Baked Tortilla, Egg, Cheese + Sausage −26 calories−6.0 g protein−4.8 g sat. fat+0.7 g sugars254Calories 9.9Protein 12.7Fat 4.9Sat. fat 0.7Sugars Compare Alternatives
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Sweet Earth Natural Foods Big Sur Breakfast A Delicious Blend Of Roasted Potatoes, Red Peppers And Seasoned Tofu Burritos, Big Sur Breakfast −139 calories−8.1 g protein−9.4 g sat. fat+0.7 g sugars141Calories 7.8Protein 4.2Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
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Natural Choice Foods Inc. Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles −76 calories−7.4 g protein−7.3 g sat. fat+0.7 g sugars204Calories 8.4Protein 6.3Fat 2.5Sat. fat 0.7Sugars Compare Alternatives
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Pinnacle Foods Group LLC Egg White, Veggies & Cheese Scramble Cups, Egg White, Veggies & Cheese −195 calories−9.5 g protein−8 g sat. fat+0.7 g sugars85Calories 6.3Protein 3.2Fat 1.8Sat. fat 0.7Sugars Compare Alternatives
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Pinnacle Foods Group LLC Egg, Basil Pesto, Potato & Cheese Scramble Cups, Egg, Basil Pesto, Potato & Cheese −132 calories−8.8 g protein−6.9 g sat. fat+0.7 g sugars148Calories 7.0Protein 8.4Fat 2.8Sat. fat 0.7Sugars Compare Alternatives
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The Hillshire Brands Company Sausage, Egg & Cheese Biscuit Sandwich, Sausage, Egg & Cheese +61 calories−6.4 g protein+1.1 g sat. fat+0.7 g sugars341Calories 9.4Protein 25.4Fat 10.9Sat. fat 0.7Sugars Compare Alternatives
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Bob Evans Farms Inc Bacon, Egg & Cheese With Potatoes & Onions Burritos, Bacon, Egg & Cheese −37 calories−6.3 g protein−4.6 g sat. fat+0.7 g sugars243Calories 9.6Protein 11.8Fat 5.2Sat. fat 0.7Sugars Compare Alternatives
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Bob Evans Farms Inc Sausage, Egg & Cheese Burritos −37 calories−6.3 g protein−4.6 g sat. fat+0.7 g sugars243Calories 9.6Protein 13.2Fat 5.2Sat. fat 0.7Sugars Compare Alternatives
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Owens Foods Inc. Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese −37 calories−6.3 g protein−4.6 g sat. fat+0.7 g sugars243Calories 9.6Protein 13.2Fat 5.2Sat. fat 0.7Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Canadian Bacon, Egg & Cheese Muffin Sandwiches, Canadian Bacon, Egg & Cheese −85 calories−3.8 g protein−6.8 g sat. fat+0.8 g sugars195Calories 12.0Protein 8.3Fat 3.0Sat. fat 0.8Sugars Compare Alternatives
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Life Gourmet Shop LLC. Sausage & Egg Scramble With Cauliflower Grits −174 calories−7.9 g protein−8.1 g sat. fat+0.8 g sugars106Calories 8.0Protein 5.7Fat 1.7Sat. fat 0.8Sugars Compare Alternatives
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Hy-Vee, Inc. Sausage, Egg & Cheese Biscuits Sandwiches, Sausage, Egg & Cheese +41 calories−5.9 g protein−1.4 g sat. fat+0.8 g sugars321Calories 9.9Protein 20.6Fat 8.4Sat. fat 0.8Sugars Compare Alternatives
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Hy-Vee, Inc. Sausage, Egg & Cheese Muffins Sandwiches, Sausage, Egg & Cheese +2 calories−5.2 g protein−3.6 g sat. fat+0.8 g sugars282Calories 10.7Protein 16.8Fat 6.1Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Breakfast Burritos, Egg, Sausage, Cheese & Potato −61 calories−8.0 g protein−5.8 g sat. fat+0.8 g sugars219Calories 7.8Protein 10.2Fat 3.9Sat. fat 0.8Sugars Compare Alternatives
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219Calories 7.8Protein 10.2Fat 3.9Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Burritos Egg, Sausage, Cheese & Potato −61 calories−8.0 g protein−5.8 g sat. fat+0.8 g sugars219Calories 7.8Protein 10.2Fat 3.9Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Burritos, Egg, Applewood Smoked Bacon & Cheese −46 calories−7.3 g protein−7.0 g sat. fat+0.8 g sugars234Calories 8.6Protein 9.4Fat 2.7Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Burritos, Egg, Applewood Smoked Bacon & Cheese −46 calories−7.3 g protein−7.0 g sat. fat+0.8 g sugars234Calories 8.6Protein 9.4Fat 2.7Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Burritos, Egg, Cheese & Jalapeno −69 calories−8.0 g protein−7.4 g sat. fat+0.8 g sugars211Calories 7.8Protein 7.0Fat 2.3Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Burritos, Egg, Sausage & Cheese −53 calories−7.3 g protein−6.2 g sat. fat+0.8 g sugars227Calories 8.6Protein 10.2Fat 3.5Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Burritos, Egg, Sausage, Bacon & Cheese −69 calories−7.3 g protein−6.6 g sat. fat+0.8 g sugars211Calories 8.6Protein 8.6Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
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Gabriel Investment Holdings, LLC Egg White Plant-Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich, Egg White −109 calories−0.3 g protein−4.3 g sat. fat+0.8 g sugars171Calories 15.5Protein 10.1Fat 5.4Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Egg, Applewood Smoked Bacon & Cheese Burrito, Egg, Applewood Smoked Bacon & Cheese −46 calories−7.3 g protein−7.0 g sat. fat+0.8 g sugars234Calories 8.6Protein 9.4Fat 2.7Sat. fat 0.8Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.