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Canadian Bacon, Egg & Cheese Muffin Sandwiches, Canadian Bacon, Egg & Cheese

UPC 78742014401 Manufacturer: Wal-Mart Stores, Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 SANDWICH, 133 g): 259 calories. Per 100 g: 195 calories, 12.0 g protein, 8.3 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (133g)

Amount per servingCalories
259
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 136mg 45%
Sodium 690mg 30%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.1g 4%
Total Sugars 1.0g
Protein 16g
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

195 calories in 100 g
Protein12.0 g
Carbohydrates17.3 g
Sugars0.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)16.5g
Fat8.3 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol102 mg
Sodium519 mg
Calcium113 mg
Potassium120 mg
Iron1.4 mg
Vitamin A67.8 mcg
Vitamin C1.8 mg

Where to buy Canadian Bacon, Egg & Cheese Muffin Sandwiches, Canadian Bacon, Egg & Cheese

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Ingredients

Annatto Extract Color, Artificial Color, Ascorbic Acid, Azodicarbonamide, Butter Fat, Calcium Disodium EDTA, Calcium Propionate And Potassium Sorbate, Citric Acid, Cream, Datem, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Egg Powder, English Muffin: Enriched Bleached Wheat Flour, Enzymes, Folic Acid, Fully Cooked Canadian Bacon Water Added: Cured With: Water, Fumaric Acid, Lactic Acid, Malted Barley Flour, Medium Chain Triglycerides, Modified Food Starch, Natural And Artificial Flavor, Natural And Artificial Flavors, Niacin, Partially Hydrogenated Soybean Oil And Cottonseed Oil, Pasteurized Process American Cheese: Cultured Milk, Preservative, Preservatives, Reduced Iron, Riboflavin, Salt, Sodium Citrate, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Canadian Bacon, Egg & Cheese Muffin Sandwiches, Canadian Bacon, Egg & Cheese?

Per 100 g of Canadian Bacon, Egg & Cheese Muffin Sandwiches, Canadian Bacon, Egg & Cheese there are 195 calories.

How much protein is in Canadian Bacon, Egg & Cheese Muffin Sandwiches, Canadian Bacon, Egg & Cheese?

Per 100 g of Canadian Bacon, Egg & Cheese Muffin Sandwiches, Canadian Bacon, Egg & Cheese there are 12.03 g protein.

How many carbohydrates are in Canadian Bacon, Egg & Cheese Muffin Sandwiches, Canadian Bacon, Egg & Cheese?

Per 100 g of Canadian Bacon, Egg & Cheese Muffin Sandwiches, Canadian Bacon, Egg & Cheese there are 17.29 g carbohydrates. Of which 0.75 g sugars.

How much sugar is in Canadian Bacon, Egg & Cheese Muffin Sandwiches, Canadian Bacon, Egg & Cheese?

Per 100 g of Canadian Bacon, Egg & Cheese Muffin Sandwiches, Canadian Bacon, Egg & Cheese there are 0.75 g sugars.

How much sodium (salt) is in Canadian Bacon, Egg & Cheese Muffin Sandwiches, Canadian Bacon, Egg & Cheese?

Per 100 g of Canadian Bacon, Egg & Cheese Muffin Sandwiches, Canadian Bacon, Egg & Cheese there are 519.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Canadian Bacon, Egg & Cheese Muffin Sandwiches, Canadian Bacon, Egg & Cheese?

Per 100 g of Canadian Bacon, Egg & Cheese Muffin Sandwiches, Canadian Bacon, Egg & Cheese there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Canadian Bacon, Egg & Cheese Muffin Sandwiches, Canadian Bacon, Egg & Cheese?

The main ingredients in Canadian Bacon, Egg & Cheese Muffin Sandwiches, Canadian Bacon, Egg & Cheese are: Annatto Extract Color, Artificial Color, Ascorbic Acid, Azodicarbonamide, Butter Fat.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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