DAILY DEALS

Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles — Nutrition Facts & Ingredients

UPC 819316010654 Manufacturer: Natural Choice Foods Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 WRAP, 142 g): 290 calories. Per 100 g: 204 calories, 8.4 g protein, 6.3 g fat.

Label highlights: High in sodium — 28% DV per serving High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Cholesterol: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 WRAP (142g)

Amount per servingCalories
290
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 99.4mg 33%
Sodium 650mg 28%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 12.0g
Calcium 79.5mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein8.4 g
Carbohydrates28.2 g
Sugars0.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)26.8g
Fat6.3 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol70 mg
Sodium458 mg
Calcium56 mg
Iron1.9 mg
Vitamin A42.3 mcg
Vitamin C2.5 mg

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Ingredients

And Monocalcium Phosphate, Artificial Color, Baking Soda, Beef Steak, Butter, Calcium Sulfate, Caramel Color, Citric Acid, Corn Flour, Corn Starch, Cream, Cultured Milk, Cultured Pasturized Milk, Dough Conditioner, Eggs Fullycooked Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Green Chiles, Guar Gum, Hatch Green Chiles, Jalapeno Peppers, Jalapenos, Leavening, Lipolyzed Butter Oil, Liquid Pepper Extract, Milk, Modified Corn Starch, Modified Food Starch, Monosodium Phosphate With 3% Water As Carrier, Monterey Jack Cheese, Natural And Artificial Butter Flavor, Natural Flavors, Natural Flavors And Artificial Flavors, Niacin, Onions, Partially Hydrogenated Soybean And Cottonseed Oil, Pasturized Processed American Cheese, Preservative, Reduced Iron, Riboflavin, Salt, Scambled Eggs, Skim Milk, Sodium Aluminum Sulfate, Sodium Phosphates, Sodium Stearoyl Lactylate, Sorbic Acid, Soybean Oil, Thiamine Mononitrate, Tomato Past, Vinegar, Water, Wheat Flour, Whey And L-cystaine Hydrochloride, Whole Egg, Whole Eggs, Whole Milk, Xanthan Gum

Frequently asked questions

How many calories are in Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles?

Per 100 g of Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles there are 204 calories.

How much protein is in Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles?

Per 100 g of Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles there are 8.45 g protein.

How many carbohydrates are in Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles?

Per 100 g of Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles there are 28.17 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles?

Per 100 g of Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles there are 0.7 g sugars.

How much sodium (salt) is in Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles?

Per 100 g of Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles there are 458.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles?

Per 100 g of Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles?

The main ingredients in Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles are: And Monocalcium Phosphate, Artificial Color, Baking Soda, Beef Steak, Butter.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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