GOOD FOOD MADE SIMPLE

Egg White Plant-Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich, Egg White

UPC 80618412228 Manufacturer: Gabriel Investment Holdings, LLC Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 sandwich, 129 g): 221 calories. Per 100 g: 171 calories, 15.5 g protein, 10.1 g fat.

Label highlights: High in sodium — 21% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 sandwich (129g)

Amount per servingCalories
221
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 15.5mg 5%
Sodium 490mg 21%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.1g 7%
Total Sugars 1.0g
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 240mg 18%
Iron 1.2mg 7%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g
Protein15.5 g
Carbohydrates3.9 g
Sugars0.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)2.3g
Fat10.1 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol12 mg
Sodium380 mg
Calcium186 mg
Potassium155 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Egg White Plant-Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich, Egg White

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Ingredients

Apple Extract, Beet Juice Extract, Beyond Meat Breakfast Sausage, Cage Free Egg Whites, Carrot, Cheese Cultures, Chicory Root Fiber, Cyanocobalamin, Dried Yeast, Egg Whites, Enzymes, Expeller-pressed Canola Oil, Folic Acid, Lemon Juice Concentrate, Methylcellulose, Natural Flavors, Niacin, Non Gmo Corn Starch, Pasteurized Milk, Pea Fiber, Pea Protein, Pepper, Pomegranate Extract, Pyridoxine Hydrochloride, Refined Coconut Oil, Riboflavin, Rice Protein, Salt, Sea Salt, Sunflower Lecithin, Thiamin Hydrochloride, Thiamine Mononitrate, Vinegar, Vitamin B9, Water, White Cheddar Cheese, Whole Milk, Yeast Extract

Frequently asked questions

How many calories are in Egg White Plant-Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich, Egg White?

Per 100 g of Egg White Plant-Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich, Egg White there are 171 calories.

How much protein is in Egg White Plant-Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich, Egg White?

Per 100 g of Egg White Plant-Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich, Egg White there are 15.5 g protein.

How many carbohydrates are in Egg White Plant-Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich, Egg White?

Per 100 g of Egg White Plant-Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich, Egg White there are 3.88 g carbohydrates. Of which 0.78 g sugars.

How much sugar is in Egg White Plant-Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich, Egg White?

Per 100 g of Egg White Plant-Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich, Egg White there are 0.78 g sugars.

How much sodium (salt) is in Egg White Plant-Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich, Egg White?

Per 100 g of Egg White Plant-Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich, Egg White there are 380.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg White Plant-Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich, Egg White?

Per 100 g of Egg White Plant-Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich, Egg White there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg White Plant-Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich, Egg White?

The main ingredients in Egg White Plant-Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich, Egg White are: Apple Extract, Beet Juice Extract, Beyond Meat Breakfast Sausage, Cage Free Egg Whites, Carrot.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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