EL MONTEREY

Burritos — Nutrition Facts & Ingredients

UPC 71007149412 Manufacturer: Ruiz Food Products Inc Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 BURRITO, 128 g): 280 calories. Per 100 g: 219 calories, 7.8 g protein, 10.2 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BURRITO (128g)

Amount per servingCalories
280
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 70.4mg 23%
Sodium 630mg 27%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 10.0g
Calcium 79.4mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

219 calories in 100 g
Protein7.8 g
Carbohydrates24.2 g
Sugars0.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)23.4g
Fat10.2 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol55 mg
Sodium492 mg
Calcium62 mg
Iron1.4 mg
Vitamin A46.8 mcg
Vitamin C2.8 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Acetic Acid, Added, Annatto And Turmeric, Annatto Color, Annatto Extract, Autolyzed Yeast Extract, Butter Flavor, Butter Oil, Calcium Chloride, Canola, Canola Corn Oil, Canola Oil, Cellulose Gum, Cheddar Cheese, Cheese Culture, Cheese Cultures, Cheese Sauce: Water, Citric Acid, Contains 2% Or Less: Onion, Corn Starch, Corn Syrup Solids, Cream Cheese, Dough Conditioners, Enriched With Niacin, Enzymes, Flour Tortilla: Wheat Flour, Folic Acid, Green Chilies, Guar Gum, Jack And American Cheese, Jalapeno Peppers, Lactic Acid, Locust Bean Guar Gums, Maltodextrin, Milk, Modified Corn Starch, Modified Food Starch, Natural Butter Flavor, Natural Cheese, Natural Flavors, Nonfat Dry Milk, Nonfat Milk, Palm Corn Oil, Palm Oil, Paprika Extract, Pasteurized Cultured Milk And Cream, Pasteurized Milk, Pasteurized Whole Eggs, Peppers, Pork, Pork Sausage, Potatoes, Process Cheddar Cheese Product, Red And Green Jalapeno Peppers, Reduced Iron, Rennet Casein, Riboflavin, Salt, Scrambled Eggs, Skim Milk, Sodium Metabisulfite, Sodium Phosphate, Sodium Phosphates, Soybean, Soybean Oil, Spice, Spice Extractive, Spice Liquid Pepper Extract, Spices, Stabilizers, Sugar, Thiamine Mononitrate, Tomatoes, Vegetable Oil, Water, Water Process Jack And American Cheese With Peppers Product, Wheat Gluten, Whey, With Juice, With Salt, With Sea Salt, Xanthan, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Burritos?

Per 100 g of Burritos there are 219 calories.

How much protein is in Burritos?

Per 100 g of Burritos there are 7.81 g protein.

How many carbohydrates are in Burritos?

Per 100 g of Burritos there are 24.22 g carbohydrates. Of which 0.78 g sugars.

How much sugar is in Burritos?

Per 100 g of Burritos there are 0.78 g sugars.

How much sodium (salt) is in Burritos?

Per 100 g of Burritos there are 492.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Burritos?

Per 100 g of Burritos there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Burritos?

The main ingredients in Burritos are: Acetic Acid, Added, Annatto And Turmeric, Annatto Color, Annatto Extract.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

VITAL & DELICIOUS Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread 136Calories 12.7Protein 2.5Fat BAGELBITES Breakfast Maple Sausage, Egg & Cheese Mini Bagels 191Calories 7.9Protein 5.6Fat Jam Sandwich Soft Bread UNCRUSTABLES Jam Sandwich Soft Bread 362Calories 10.3Protein 15.5Fat Topco Associates, Inc. Bacon Breakfast Bowl 177Calories 10.6Protein 8.6Fat Topco Associates, Inc. Sausage Breakfast Bowl 157Calories 5.6Protein 8.6Fat BOB EVANS Sausage, Egg & Cheese With Potatoes, Onions & Green Peppers Burritos, Sausage, Egg & Cheese 243Calories 10Protein 12.9Fat

Level of processing

5
Ultra-Processed
85 ingredients · 17 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Ruiz Food Products Inc

Nutrition facts for other products from Ruiz Food Products Inc:

All Ruiz Food Products Inc products →