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Sausage & Egg Scramble With Cauliflower Grits — Nutrition Facts & Ingredients

UPC 857938005856 Manufacturer: Life Gourmet Shop LLC. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
279per serving
Protein
8.0 gper 100 g
Carbs
7.6 gper 100 g
Fat
5.7 gper 100 g

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Per serving (1 MEAL, 263 g): 279 calories. Per 100 g: 106 calories, 8.0 g protein, 5.7 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 98% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
  • Cholesterol: 98% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MEAL (263g)

Amount per servingCalories
279
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 295mg 98%
Sodium 721mg 31%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.1g 8%
Total Sugars 2.0g
Protein 21.0g
Calcium 60.5mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein8.0 g
Carbohydrates7.6 g
Sugars0.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)6.8g
Fat5.7 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol112 mg
Sodium274 mg
Calcium23 mg
Iron1.0 mg
Vitamin A114 mcg
Vitamin C3.4 mg

Where to buy Sausage & Egg Scramble With Cauliflower Grits

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Blend Of Canola And Extra Virgin Olive Oil, Caramel Color, Carrots, Cauliflower, Celery, Chicken Base Flavor, Chives, Citric Acid, Corn, Dehydrated Garlic, Dextrose, Eggs, Extra Virgin Olive Oil, Flavor, Folic Acid, Garlic, Garlic Powder, Garlic Puree, Garlic Seasoning, Lemon Juice, Modified Food Starch, Niacin, Onion, Onion Powder, Pork, Potato Starch, Red Peppers, Reduced Iron, Rendered Chicken Fat, Riboflavin, Salt, Spice Extracts, Spices, Sugar, Thiamine Mononitrate, Water, White Hominy Grits, Whole Eggs, Yeast Extract

Frequently asked questions

How many calories are in Sausage & Egg Scramble With Cauliflower Grits?

Per 100 g of Sausage & Egg Scramble With Cauliflower Grits there are 106 calories.

How much protein is in Sausage & Egg Scramble With Cauliflower Grits?

Per 100 g of Sausage & Egg Scramble With Cauliflower Grits there are 7.98 g protein.

How many carbohydrates are in Sausage & Egg Scramble With Cauliflower Grits?

Per 100 g of Sausage & Egg Scramble With Cauliflower Grits there are 7.6 g carbohydrates. Of which 0.76 g sugars.

How much sugar is in Sausage & Egg Scramble With Cauliflower Grits?

Per 100 g of Sausage & Egg Scramble With Cauliflower Grits there are 0.76 g sugars.

How much sodium (salt) is in Sausage & Egg Scramble With Cauliflower Grits?

Per 100 g of Sausage & Egg Scramble With Cauliflower Grits there are 274.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sausage & Egg Scramble With Cauliflower Grits?

Per 100 g of Sausage & Egg Scramble With Cauliflower Grits there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sausage & Egg Scramble With Cauliflower Grits?

The main ingredients in Sausage & Egg Scramble With Cauliflower Grits are: Blend Of Canola And Extra Virgin Olive Oil, Caramel Color, Carrots, Cauliflower, Celery.

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Level of processing

5
Ultra-Processed
39 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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