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Asian Mushrooms, Red Peppers, Snow Peas, Bok Choy & Mukimame Stir-Fry, Asian

UPC 7789049556 Manufacturer: Wegmans Food Markets, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (3/4 cup, 85 g): 45 calories. Per 100 g: 53 calories, 3.5 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (85g)

Amount per servingCalories
45
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 3.0g
Vitamin D 0.1mcg 1%
Calcium 32.3mg 2%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein3.5 g
Carbohydrates7.1 g
Sugars3.5 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)4.7g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium6 mg
Calcium38 mg
Iron1.5 mg
Vitamin D0.1 mcg

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Ingredients

Bok Choy, Mukimame, Mushrooms, Red Peppers, Snow Peas

Frequently asked questions

How many calories are in Asian Mushrooms, Red Peppers, Snow Peas, Bok Choy & Mukimame Stir-Fry, Asian?

Per 100 g of Asian Mushrooms, Red Peppers, Snow Peas, Bok Choy & Mukimame Stir-Fry, Asian there are 53 calories.

How much protein is in Asian Mushrooms, Red Peppers, Snow Peas, Bok Choy & Mukimame Stir-Fry, Asian?

Per 100 g of Asian Mushrooms, Red Peppers, Snow Peas, Bok Choy & Mukimame Stir-Fry, Asian there are 3.53 g protein.

How many carbohydrates are in Asian Mushrooms, Red Peppers, Snow Peas, Bok Choy & Mukimame Stir-Fry, Asian?

Per 100 g of Asian Mushrooms, Red Peppers, Snow Peas, Bok Choy & Mukimame Stir-Fry, Asian there are 7.06 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Asian Mushrooms, Red Peppers, Snow Peas, Bok Choy & Mukimame Stir-Fry, Asian?

Per 100 g of Asian Mushrooms, Red Peppers, Snow Peas, Bok Choy & Mukimame Stir-Fry, Asian there are 3.53 g sugars.

How much sodium (salt) is in Asian Mushrooms, Red Peppers, Snow Peas, Bok Choy & Mukimame Stir-Fry, Asian?

Per 100 g of Asian Mushrooms, Red Peppers, Snow Peas, Bok Choy & Mukimame Stir-Fry, Asian there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asian Mushrooms, Red Peppers, Snow Peas, Bok Choy & Mukimame Stir-Fry, Asian?

Per 100 g of Asian Mushrooms, Red Peppers, Snow Peas, Bok Choy & Mukimame Stir-Fry, Asian there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asian Mushrooms, Red Peppers, Snow Peas, Bok Choy & Mukimame Stir-Fry, Asian?

The main ingredients in Asian Mushrooms, Red Peppers, Snow Peas, Bok Choy & Mukimame Stir-Fry, Asian are: Bok Choy, Mukimame, Mushrooms, Red Peppers, Snow Peas.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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