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Fully Cooked Uncured Honey Ham — Nutrition Facts & Ingredients

UPC 78742142494 Manufacturer: Wal-Mart Stores, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Fully Cooked Uncured Honey Ham
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 SLICES, 52 g): 60 calories. Per 100 g: 115 calories, 17.3 g protein, 1.9 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 SLICES (52g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25.0mg 8%
Sodium 540mg 23%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3g
Includes 1.0g Added Sugars 2%
Protein 9.0g
Vitamin D 0.4mcg 2%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein17.3 g
Carbohydrates7.7 g
Sugars5.8 g
Added sugars1.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.7g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol48 mg
Sodium1038 mg
Calcium0 mg
Potassium308 mg
Iron0 mg
Vitamin D0.8 mcg

Where to buy

Search on Amazon for Fully Cooked Uncured Honey Ham

Prices and availability are set by the retailer.

Ingredients

Cherry Powder, Cultured Celery Juice, Honey, Pork, Pork Broth, Salt, Sea Salt, Sodium Phosphate, Sugar, Vinegar

Frequently asked questions

How many calories are in Fully Cooked Uncured Honey Ham?

Per 100 g of Fully Cooked Uncured Honey Ham there are 115 calories.

How much protein is in Fully Cooked Uncured Honey Ham?

Per 100 g of Fully Cooked Uncured Honey Ham there are 17.31 g protein.

How many carbohydrates are in Fully Cooked Uncured Honey Ham?

Per 100 g of Fully Cooked Uncured Honey Ham there are 7.69 g carbohydrates. Of which 5.77 g sugars.

How much sugar is in Fully Cooked Uncured Honey Ham?

Per 100 g of Fully Cooked Uncured Honey Ham there are 5.77 g sugars.

How much sodium (salt) is in Fully Cooked Uncured Honey Ham?

Per 100 g of Fully Cooked Uncured Honey Ham there are 1038.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fully Cooked Uncured Honey Ham?

Per 100 g of Fully Cooked Uncured Honey Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fully Cooked Uncured Honey Ham?

The main ingredients in Fully Cooked Uncured Honey Ham are: Cherry Powder, Cultured Celery Juice, Honey, Pork, Pork Broth.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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