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Boil-In-Bag Enriched Long Grain Pre-Cooked Rice — Nutrition Facts & Ingredients

UPC 41415044425 Manufacturer: Publix Super Markets, Inc. Rice Updated Sep 27, 2026

Per serving (1/2 cup, 59 g): 210 calories. Per 100 g: 356 calories, 6.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (59g)

Amount per servingCalories
210
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 49.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 1.8mg 0%
Iron 2mg 11%
Potassium 40.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein6.8 g
Carbohydrates83.0 g
Sugars0 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)81.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium3 mg
Potassium68 mg
Iron3.4 mg
Vitamin D0 mcg

Where to buy Boil-In-Bag Enriched Long Grain Pre-Cooked Rice

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Ingredients

Enriched Precooked Parboiled Long Grain Rice, Ferric Orthophosphate, Folic Acid, Iron, Niacin, Rice, Thiamine, Thiamine Mononitrate

Frequently asked questions

How many calories are in Boil-In-Bag Enriched Long Grain Pre-Cooked Rice?

Per 100 g of Boil-In-Bag Enriched Long Grain Pre-Cooked Rice there are 356 calories.

How much protein is in Boil-In-Bag Enriched Long Grain Pre-Cooked Rice?

Per 100 g of Boil-In-Bag Enriched Long Grain Pre-Cooked Rice there are 6.78 g protein.

How many carbohydrates are in Boil-In-Bag Enriched Long Grain Pre-Cooked Rice?

Per 100 g of Boil-In-Bag Enriched Long Grain Pre-Cooked Rice there are 83.05 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Boil-In-Bag Enriched Long Grain Pre-Cooked Rice?

Per 100 g of Boil-In-Bag Enriched Long Grain Pre-Cooked Rice there are 0.0 g sugars.

How much sodium (salt) is in Boil-In-Bag Enriched Long Grain Pre-Cooked Rice?

Per 100 g of Boil-In-Bag Enriched Long Grain Pre-Cooked Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boil-In-Bag Enriched Long Grain Pre-Cooked Rice?

Per 100 g of Boil-In-Bag Enriched Long Grain Pre-Cooked Rice there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boil-In-Bag Enriched Long Grain Pre-Cooked Rice?

The main ingredients in Boil-In-Bag Enriched Long Grain Pre-Cooked Rice are: Enriched Precooked Parboiled Long Grain Rice, Ferric Orthophosphate, Folic Acid, Iron, Niacin.

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Level of processing

2
Minimally Processed
8 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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