2% Reduced Fat Milk — Nutrition Facts & Ingredients
- Calories
- 139per serving
- Protein
- 5 gper 100 ml
- Carbs
- 5.4 gper 100 ml
- Fat
- 2.1 gper 100 ml
Where to buy
Per serving (1 cup, 240 ml): 139 calories. Per 100 ml: 58 calories, 5 g protein, 2.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (240ml)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 ml and custom amounts
Nutrition per amount
Where to buy 2% Reduced Fat Milk
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in 2% Reduced Fat Milk?
Per 100 g of 2% Reduced Fat Milk there are 58 calories.
How much protein is in 2% Reduced Fat Milk?
Per 100 g of 2% Reduced Fat Milk there are 5.0 g protein.
How many carbohydrates are in 2% Reduced Fat Milk?
Per 100 g of 2% Reduced Fat Milk there are 5.42 g carbohydrates. Of which 5.0 g sugars.
How much sugar is in 2% Reduced Fat Milk?
Per 100 g of 2% Reduced Fat Milk there are 5.0 g sugars.
How much sodium (salt) is in 2% Reduced Fat Milk?
Per 100 g of 2% Reduced Fat Milk there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 2% Reduced Fat Milk?
Per 100 g of 2% Reduced Fat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 2% Reduced Fat Milk?
The main ingredients in 2% Reduced Fat Milk are: Pasteurized Organic Reduced Fat Milk, Vitamin A Palmitate.
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Nutrition breakdown
Macronutrients
Types of fat
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