WEGMANS

Kale & Spinach With Extra Virgin Olive Oil And Sea Salt Special Blends, Kale & Spinach

UPC 7789047868 Manufacturer: Wegmans Food Markets, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
90per serving
Protein
1.8 gper 100 g
Carbs
7.3 gper 100 g
Fat
5.5 gper 100 g

Where to buy

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Per serving (1 cup, 110 g): 90 calories. Per 100 g: 82 calories, 1.8 g protein, 5.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (110g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.5mg 2%
Sodium 380mg 16%
Total Carbohydrate 8.0g 3%
Dietary Fiber 7.0g 25%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0.3mcg 1%
Calcium 150mg 12%
Iron 0.8mg 5%
Potassium 261mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein1.8 g
Carbohydrates7.3 g
Sugars1.8 g
Dietary fiber6.4 g
Net carbs (carbohydrates minus fiber)0.9g
Fat5.5 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol5 mg
Sodium345 mg
Calcium136 mg
Potassium237 mg
Iron0.8 mg
Vitamin D0.2 mcg

Where to buy Kale & Spinach With Extra Virgin Olive Oil And Sea Salt Special Blends, Kale & Spinach

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Extra Virgin Olive Oil, Kale, Rice Flour, Sea Salt, Spinach, Water, White Pepper

Frequently asked questions

How many calories are in Kale & Spinach With Extra Virgin Olive Oil And Sea Salt Special Blends, Kale & Spinach?

Per 100 g of Kale & Spinach With Extra Virgin Olive Oil And Sea Salt Special Blends, Kale & Spinach there are 82 calories.

How much protein is in Kale & Spinach With Extra Virgin Olive Oil And Sea Salt Special Blends, Kale & Spinach?

Per 100 g of Kale & Spinach With Extra Virgin Olive Oil And Sea Salt Special Blends, Kale & Spinach there are 1.82 g protein.

How many carbohydrates are in Kale & Spinach With Extra Virgin Olive Oil And Sea Salt Special Blends, Kale & Spinach?

Per 100 g of Kale & Spinach With Extra Virgin Olive Oil And Sea Salt Special Blends, Kale & Spinach there are 7.27 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Kale & Spinach With Extra Virgin Olive Oil And Sea Salt Special Blends, Kale & Spinach?

Per 100 g of Kale & Spinach With Extra Virgin Olive Oil And Sea Salt Special Blends, Kale & Spinach there are 1.82 g sugars.

How much sodium (salt) is in Kale & Spinach With Extra Virgin Olive Oil And Sea Salt Special Blends, Kale & Spinach?

Per 100 g of Kale & Spinach With Extra Virgin Olive Oil And Sea Salt Special Blends, Kale & Spinach there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kale & Spinach With Extra Virgin Olive Oil And Sea Salt Special Blends, Kale & Spinach?

Per 100 g of Kale & Spinach With Extra Virgin Olive Oil And Sea Salt Special Blends, Kale & Spinach there are 6.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kale & Spinach With Extra Virgin Olive Oil And Sea Salt Special Blends, Kale & Spinach?

The main ingredients in Kale & Spinach With Extra Virgin Olive Oil And Sea Salt Special Blends, Kale & Spinach are: Extra Virgin Olive Oil, Kale, Rice Flour, Sea Salt, Spinach.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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