SHAMROCK FARMS

Chocolate 1% Lowfat Milk, Chocolate — Nutrition Facts & Ingredients

UPC 28300013230 Manufacturer: Shamrock Foods Company Milk Updated Sep 27, 2026

Calories
160per serving
Protein
3.4 gper 100 ml
Carbs
11.9 gper 100 ml
Fat
1.1 gper 100 ml

Where to buy

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Per serving (1 CARTON, 236 ml): 160 calories. Per 100 ml: 68 calories, 3.4 g protein, 1.1 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CARTON (236ml)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 9.4mg 3%
Sodium 179mg 8%
Total Carbohydrate 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 27.0g
Includes 16.0g Added Sugars 32%
Protein 8g
Vitamin D 2.6mcg 13%
Calcium 281mg 22%
Iron 0.3mg 2%
Potassium 371mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

68 calories in 100 ml
Protein3.4 g
Carbohydrates11.9 g
Sugars11.4 g
Added sugars6.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)11.9g
Fat1.1 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol4 mg
Sodium76 mg
Calcium119 mg
Potassium157 mg
Iron0.1 mg
Vitamin A966 mcg
Vitamin D1.1 mcg

Where to buy Chocolate 1% Lowfat Milk, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Cocoa, Corn Starch, High Fructose Corn Syrup, Lowfat Milk, Processed With Alkali, Salt, Vanillin, Vitamin A Palmitate And Vitamin D3

Frequently asked questions

How many calories are in Chocolate 1% Lowfat Milk, Chocolate?

Per 100 g of Chocolate 1% Lowfat Milk, Chocolate there are 68 calories.

How much protein is in Chocolate 1% Lowfat Milk, Chocolate?

Per 100 g of Chocolate 1% Lowfat Milk, Chocolate there are 3.39 g protein.

How many carbohydrates are in Chocolate 1% Lowfat Milk, Chocolate?

Per 100 g of Chocolate 1% Lowfat Milk, Chocolate there are 11.86 g carbohydrates. Of which 11.44 g sugars.

How much sugar is in Chocolate 1% Lowfat Milk, Chocolate?

Per 100 g of Chocolate 1% Lowfat Milk, Chocolate there are 11.44 g sugars.

How much sodium (salt) is in Chocolate 1% Lowfat Milk, Chocolate?

Per 100 g of Chocolate 1% Lowfat Milk, Chocolate there are 76.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate 1% Lowfat Milk, Chocolate?

Per 100 g of Chocolate 1% Lowfat Milk, Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate 1% Lowfat Milk, Chocolate?

The main ingredients in Chocolate 1% Lowfat Milk, Chocolate are: Carrageenan, Cocoa, Corn Starch, High Fructose Corn Syrup, Lowfat Milk.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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