OPEN NATURE

Plain Icelandic Style Lowfat Yogurt, Plain — Nutrition Facts & Ingredients

UPC 79893122472 Manufacturer: Glencourt Inc. Yogurt Updated Sep 27, 2026

Calories
139per serving
Protein
11.8 gper 100 g
Carbs
4.1 gper 100 g
Fat
2.1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (6 ONZ, 170 g): 139 calories. Per 100 g: 82 calories, 11.8 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
139
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 54.4mg 2%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 20.0g
Vitamin D 1.0mcg 5%
Calcium 160mg 12%
Iron 0mg 0%
Potassium 219mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein11.8 g
Carbohydrates4.1 g
Sugars2.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.1g
Fat2.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol12 mg
Sodium32 mg
Calcium94 mg
Potassium129 mg
Iron0 mg
Vitamin D0.6 mcg

Where to buy Plain Icelandic Style Lowfat Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Pasteurized Milk And Skim Milk

Frequently asked questions

How many calories are in Plain Icelandic Style Lowfat Yogurt, Plain?

Per 100 g of Plain Icelandic Style Lowfat Yogurt, Plain there are 82 calories.

How much protein is in Plain Icelandic Style Lowfat Yogurt, Plain?

Per 100 g of Plain Icelandic Style Lowfat Yogurt, Plain there are 11.76 g protein.

How many carbohydrates are in Plain Icelandic Style Lowfat Yogurt, Plain?

Per 100 g of Plain Icelandic Style Lowfat Yogurt, Plain there are 4.12 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Plain Icelandic Style Lowfat Yogurt, Plain?

Per 100 g of Plain Icelandic Style Lowfat Yogurt, Plain there are 2.94 g sugars.

How much sodium (salt) is in Plain Icelandic Style Lowfat Yogurt, Plain?

Per 100 g of Plain Icelandic Style Lowfat Yogurt, Plain there are 32.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Icelandic Style Lowfat Yogurt, Plain?

Per 100 g of Plain Icelandic Style Lowfat Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Icelandic Style Lowfat Yogurt, Plain?

The main ingredients in Plain Icelandic Style Lowfat Yogurt, Plain are: Cultured Pasteurized Milk And Skim Milk.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Glencourt Inc.

Nutrition facts for other products from Glencourt Inc.:

All Glencourt Inc. products →