FOOD CLUB

Low Sodium Garbanzo Beans — Nutrition Facts & Ingredients

UPC 36800445949 Manufacturer: Topco Associates, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Per serving (1/2 cup, 125 g): 120 calories. Per 100 g: 96 calories, 5.6 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories

120

% Daily Value*

Total Fat 2g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 4g 14%

Total Sugars 4g

Protein 7g

Vitamin D 0mcg 0%

Calcium 30mg 2%

Iron 1mg 6%

Potassium 239mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g

Protein5.6 g

Carbohydrates16.8 g

Sugars3.2 g

Dietary fiber3.2 g

Net carbs (carbohydrates minus fiber)13.6g

Fat1.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium104 mg

Calcium24 mg

Potassium191 mg

Iron0.8 mg

Vitamin D0 mcg

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Ingredients

Calcium Chloride, Disodium EDTA, Firming Agent, Prepared Garbanzo Beans, Retention, Salt, Sodium Metabisulfite, Water

Frequently asked questions

How many calories are in Low Sodium Garbanzo Beans?

Per 100 g of Low Sodium Garbanzo Beans there are 96 calories.

How much protein is in Low Sodium Garbanzo Beans?

Per 100 g of Low Sodium Garbanzo Beans there are 5.6 g protein.

How many carbohydrates are in Low Sodium Garbanzo Beans?

Per 100 g of Low Sodium Garbanzo Beans there are 16.8 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Low Sodium Garbanzo Beans?

Per 100 g of Low Sodium Garbanzo Beans there are 3.2 g sugars.

How much sodium (salt) is in Low Sodium Garbanzo Beans?

Per 100 g of Low Sodium Garbanzo Beans there are 104.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Sodium Garbanzo Beans?

Per 100 g of Low Sodium Garbanzo Beans there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Sodium Garbanzo Beans?

The main ingredients in Low Sodium Garbanzo Beans are: Calcium Chloride, Disodium EDTA, Firming Agent, Prepared Garbanzo Beans, Retention.

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Level of processing

Processed

8 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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