Alternatives to Wild Caught Atlantic Cod

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

80Calories 17.7Protein 0.9Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Ahold USA, Inc. Atlantic Salmon With Lemon Dill Butter +203 calories−0.9 g protein+9.7 g sat. fat
    283Calories 16.8Protein 22.1Fat 9.7Sat. fat 0Sugars Compare Alternatives
  2. 211Calories 20.4Protein 13.4Fat 3.2Sat. fat 0Sugars Compare Alternatives
  3. 80Calories 19.6Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Vita Food Products, Inc. Atlantintic Nova Salmon +99 calories+3.7 g protein+2.7 g sat. fat
    179Calories 21.4Protein 10.7Fat 2.7Sat. fat 0Sugars Compare Alternatives
  5. 80Calories 20.4Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  6. 50Calories 8.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Pro-Mounts, Inc. Baby Octopus Vulgaris +84 calories+12.3 g protein+0.4 g sat. fat
    164Calories 30Protein 2Fat 0.4Sat. fat 0Sugars Compare Alternatives
  8. Silo Records Bacon Wrapped Scallop Medallions, Bacon +49 calories+2.3 g protein+1.2 g sat. fat
    129Calories 20Protein 4.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
  9. North Atlantic, Inc. Bali Seafood International, Opah Steak +72 calories+3.7 g protein+2.2 g sat. fat
    152Calories 21.4Protein 7.1Fat 2.2Sat. fat 0Sugars Compare Alternatives
  10. Australis Aquaculture LLC Barramundi Crispy Fish Tenders, Barramundi +134 calories−3.4 g protein+1.8 g sat. fat
    214Calories 14.3Protein 9.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  11. 118Calories 17.6Protein 4.9Fat 1.5Sat. fat 0Sugars Compare Alternatives
  12. Wal-Mart Stores, Inc. Battered Haddock Bites, Battered +116 calories−7.9 g protein+2.0 g sat. fat
    196Calories 9.8Protein 9.8Fat 2.0Sat. fat 0Sugars Compare Alternatives
  13. Pacific Marketing Group Inc. Bay Scallop Product −9 calories−5.3 g protein
    71Calories 12.4Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  14. PACIFIC SURF Bay Scallops +8 calories−0.9 g protein
    88Calories 16.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Rafael Padilla & Cia S. En C. Bay Scallops +9 calories−0.7 g protein
    89Calories 17.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  16. 80Calories 17.7Protein 0.9Fat 0.1Sat. fat 0Sugars Compare Alternatives
  17. Future Sales Global Sourcing Inc. Bay Scallops +8 calories−0.9 g protein+0.1 g sat. fat
    88Calories 16.8Protein 0.9Fat 0.1Sat. fat 0Sugars Compare Alternatives
  18. Ahold USA, Inc. Bay Scallops −0.9 g protein
    80Calories 16.8Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Red Chamber Co Bay Scallops +8 calories−0.9 g protein
    88Calories 16.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Pacific American Fish Co.,Inc. Bay Scallops +8 calories−0.9 g protein
    88Calories 16.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Food Town Stores Inc. Bay Scallops −9 calories−5.3 g protein
    71Calories 12.4Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Whole Foods Market, Inc. Bay Scallops −9 calories−5.3 g protein
    71Calories 12.4Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  23. 181Calories 10.3Protein 7.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  24. Hy-Vee, Inc. Beer Battered Fish Fillets, Beer Battered +145 calories−7.9 g protein+2.0 g sat. fat
    225Calories 9.8Protein 13.7Fat 2.0Sat. fat 0Sugars Compare Alternatives

Back to Wild Caught Atlantic Cod

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.