Alternatives to Egg Frittata Flavored Breakfast Cup, Egg Frittata

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Egg Frittata Flavored Breakfast Cup, Egg Frittata The Kroger Co.
588Calories 35.3Protein 38.2Fat 11.8Sat. fat 5.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Hormel Foods Corporation Hormel, Compleats, Sausage Breakfast Scramble −424 calories−27.3 g protein−7.1 g sat. fat−4.9 g sugars
    164Calories 8.0Protein 12.2Fat 4.7Sat. fat 0.9Sugars Compare Alternatives
  2. Hormel Foods Corporation Spam, Breakfast Scramble −428 calories−25.9 g protein−7.5 g sat. fat−4.9 g sugars
    160Calories 9.4Protein 11.7Fat 4.2Sat. fat 0.9Sugars Compare Alternatives
  3. Deflect-O Corporation Jumbo Bacon & Sausage Breakfast Burrito, Jumbo Bacon & Sausage −326 calories−23.3 g protein−6.1 g sat. fat−4.9 g sugars
    262Calories 12.0Protein 15.5Fat 5.7Sat. fat 0.9Sugars Compare Alternatives
  4. Dandee Foods Scrambled Eggs, Sausage, Sawmill Gravy & Cheese Breakfast Biscuit −342 calories−26.8 g protein−4.2 g sat. fat−4.9 g sugars
    246Calories 8.5Protein 17.5Fat 7.6Sat. fat 0.9Sugars Compare Alternatives
  5. The Hillshire Brands Company Turkey Sausage, Egg & Cheese Loaded Sausage Bites, Turkey Sausage, Egg & Cheese −359 calories−17.2 g protein−6.0 g sat. fat−4.9 g sugars
    229Calories 18.1Protein 15.2Fat 5.7Sat. fat 0.9Sugars Compare Alternatives
  6. Registry Steaks & Seafood Ltd. Bacon N Eggs −420 calories−19.4 g protein−8.8 g sat. fat−4.9 g sugars
    168Calories 15.8Protein 10.9Fat 3.0Sat. fat 1.0Sugars Compare Alternatives
  7. Bob Evans Farms Inc Breakfast Bakes, Steak, Egg & Cheese Hash Browns −447 calories−29.2 g protein−9.7 g sat. fat−4.9 g sugars
    141Calories 6.1Protein 5.0Fat 2.0Sat. fat 1.0Sugars Compare Alternatives
  8. Nasoya Foods USA, LLC Breakfast Scramble Chorizo-Inspired Protein-Rich Tofu Scramble Made With Hearty Potatoes And Green Peppers Superfood Skillet, Breakfast Scramble −421 calories−25.7 g protein−10.2 g sat. fat−4.9 g sugars
    167Calories 9.6Protein 11.6Fat 1.5Sat. fat 1.0Sugars Compare Alternatives
  9. Don Miguel Mexican Foods, Inc. Burrito, Burrito −320 calories−24.2 g protein−7.2 g sat. fat−4.9 g sugars
    268Calories 11.1Protein 13.1Fat 4.5Sat. fat 1.0Sugars Compare Alternatives
  10. Passport Food Group, LLC Egg & Sausage Cage-Free Eggs, Turkey Sausage, Jack & Cheddar Cheeses, Wrapped In A Flour Tortilla Breakfast Burritos, Egg & Sausage −351 calories−24.7 g protein−8.2 g sat. fat−4.9 g sugars
    237Calories 10.6Protein 9.6Fat 3.5Sat. fat 1.0Sugars Compare Alternatives
  11. Bob Evans Farms Inc Homestyle Pork Sausage Gravy & Biscuits, Homestyle −403 calories−31.1 g protein−6.5 g sat. fat−4.8 g sugars
    185Calories 4.2Protein 11.1Fat 5.3Sat. fat 1.1Sugars Compare Alternatives
  12. 7-Eleven, Inc. Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon −338 calories−21.6 g protein−6.1 g sat. fat−4.7 g sugars
    250Calories 13.6Protein 15.9Fat 5.7Sat. fat 1.1Sugars Compare Alternatives
  13. 7-Eleven, Inc. American Scrambled Eggs, Diced Potatoes And Pork Sausage Links Breakfast Platter, American −351 calories−25.5 g protein−5.4 g sat. fat−4.7 g sugars
    237Calories 9.8Protein 17.3Fat 6.4Sat. fat 1.2Sugars Compare Alternatives
  14. ORE-IDA Applewood Smoked Ham Denver Scramble Kit, Applewood Smoked Ham −435 calories−24.7 g protein−6.5 g sat. fat−4.7 g sugars
    153Calories 10.6Protein 9.4Fat 5.3Sat. fat 1.2Sugars Compare Alternatives
  15. FRESH & EASY Breakfast Burrito −400 calories−30 g protein−8.8 g sat. fat−4.7 g sugars
    188Calories 5.3Protein 8.2Fat 2.9Sat. fat 1.2Sugars Compare Alternatives
  16. Vital Farms Inc. Broccoli & Cheddar Cheese Breakfast Bar With A Pastry Crust, Broccoli & Cheddar Cheese −353 calories−23.5 g protein−4.7 g sat. fat−4.7 g sugars
    235Calories 11.8Protein 12.9Fat 7.1Sat. fat 1.2Sugars Compare Alternatives
  17. Golden West Trading, Inc. Chorizo And Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl −364 calories−26.5 g protein−7.0 g sat. fat−4.7 g sugars
    224Calories 8.8Protein 13.5Fat 4.7Sat. fat 1.2Sugars Compare Alternatives
  18. Kraft Heinz Foods Company Denver Scramble Applewood Smoked Ham, Mild Cheddar Cheese, Potatoes, Green Peppers & Onions Kit, Denver Scramble −435 calories−24.7 g protein−6.5 g sat. fat−4.7 g sugars
    153Calories 10.6Protein 9.4Fat 5.3Sat. fat 1.2Sugars Compare Alternatives
  19. Sweet Earth Natural Foods Get Focused! Wake Up With A Blend Of Cage-Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused! −412 calories−24.7 g protein−9.4 g sat. fat−4.7 g sugars
    176Calories 10.6Protein 7.7Fat 2.4Sat. fat 1.2Sugars Compare Alternatives
  20. Ruiz Food Products Inc Meat Lovers Eggs, Sausage, Bacon Ham And Cheddar Cheese Breakfast Bowl, Meat Lovers −441 calories−25.9 g protein−8.2 g sat. fat−4.7 g sugars
    147Calories 9.4Protein 9.4Fat 3.5Sat. fat 1.2Sugars Compare Alternatives
  21. Vital Farms Inc. Sausage & Cheddar Cheese Breakfast Bar With A Cheese Crust, Sausage & Cheddar Cheese −364 calories−18.8 g protein−4.7 g sat. fat−4.7 g sugars
    224Calories 16.5Protein 12.9Fat 7.1Sat. fat 1.2Sugars Compare Alternatives
  22. Kraft Heinz Foods Company Southwest Style Scramble Chorizo, Monterey Jack Cheese, Potatoes, Tomatoes, Green & Red Bell Peppers, Jalapeno Peppers & Onions Kit, Southwest Style Scramble −388 calories−25.9 g protein−4.7 g sat. fat−4.7 g sugars
    200Calories 9.4Protein 15.3Fat 7.1Sat. fat 1.2Sugars Compare Alternatives
  23. Clinical Creations, LLC Stromboli Bacon, Egg & Cheese −335 calories−24.1 g protein−8.2 g sat. fat−4.7 g sugars
    253Calories 11.2Protein 8.8Fat 3.5Sat. fat 1.2Sugars Compare Alternatives
  24. Vital Farms Inc. Uncured Bacon & Cheddar Cheese Breakfast Bar With Hash Browns, Uncured Bacon & Cheddar Cheese −364 calories−23.5 g protein−7.0 g sat. fat−4.7 g sugars
    224Calories 11.8Protein 12.9Fat 4.7Sat. fat 1.2Sugars Compare Alternatives

Back to Egg Frittata Flavored Breakfast Cup, Egg Frittata

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.