PRIVATE SELECTION

Egg Frittata Flavored Breakfast Cup, Egg Frittata — Nutrition Facts & Ingredients

UPC 11110610249 Manufacturer: The Kroger Co. Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 CONTAINER, 34 g): 200 calories. Per 100 g: 588 calories, 35.3 g protein, 38.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 137% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 137% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (34g)

Amount per servingCalories
200
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 410mg 137%
Sodium 400mg 17%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 12.0g
Vitamin D 2.0mcg 10%
Calcium 79.9mg 6%
Iron 2.0mg 11%
Potassium 500mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

588 calories in 100 g
Protein35.3 g
Carbohydrates17.6 g
Sugars5.9 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)14.7g
Fat38.2 g
Saturated fat11.8 g
Trans fat0 g
Cholesterol1206 mg
Sodium1176 mg
Calcium235 mg
Potassium1471 mg
Iron5.9 mg
Vitamin D5.9 mcg

Where to buy

Search Amazon for Egg Frittata Flavored Breakfast Cup, Egg FrittataSearch Walmart for Egg Frittata Flavored Breakfast Cup, Egg FrittataSearch Instacart for Egg Frittata Flavored Breakfast Cup, Egg Frittata

Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Buttermilk Powder, Dehydrated Broccoli, Dehydrated Butter, Dehydrated Carrots, Dehydrated Mushrooms, Dehydrated Red Bell Pepper, Disodium Phosphate, Dried Sunflower Oil, Freeze Dried Whole Eggs, Garlic Powder, Maltodextrin, Modified Butter Oil, Natural Flavors, Onion Powder, Salt, Sugar, Sulfites

Frequently asked questions

How many calories are in Egg Frittata Flavored Breakfast Cup, Egg Frittata?

Per 100 g of Egg Frittata Flavored Breakfast Cup, Egg Frittata there are 588 calories.

How much protein is in Egg Frittata Flavored Breakfast Cup, Egg Frittata?

Per 100 g of Egg Frittata Flavored Breakfast Cup, Egg Frittata there are 35.29 g protein.

How many carbohydrates are in Egg Frittata Flavored Breakfast Cup, Egg Frittata?

Per 100 g of Egg Frittata Flavored Breakfast Cup, Egg Frittata there are 17.65 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Egg Frittata Flavored Breakfast Cup, Egg Frittata?

Per 100 g of Egg Frittata Flavored Breakfast Cup, Egg Frittata there are 5.88 g sugars.

How much sodium (salt) is in Egg Frittata Flavored Breakfast Cup, Egg Frittata?

Per 100 g of Egg Frittata Flavored Breakfast Cup, Egg Frittata there are 1176.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg Frittata Flavored Breakfast Cup, Egg Frittata?

Per 100 g of Egg Frittata Flavored Breakfast Cup, Egg Frittata there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg Frittata Flavored Breakfast Cup, Egg Frittata?

The main ingredients in Egg Frittata Flavored Breakfast Cup, Egg Frittata are: Baking Soda, Buttermilk Powder, Dehydrated Broccoli, Dehydrated Butter, Dehydrated Carrots.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The Kroger Co.

Nutrition facts for other products from The Kroger Co.:

All The Kroger Co. products →