Full Circle Market

Dark Red Kidney Beans — Nutrition Facts & Ingredients

UPC 36800440869 Manufacturer: Topco Associates, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Dark Red Kidney Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0

1/2 cup · 125 g

Calories
100per serving
Protein
6 gper serving
Carbs
17 gper serving

Where to buy

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Per serving (1/2 cup, 125 g): 100 calories. Per 100 g: 80 calories, 4.8 g protein.

Label highlights:

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories
100
% Daily Value*
Total Fat -- --
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 130mg 6%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 14%
Total Sugars 1g
Protein 6g
Calcium 27.5mg 2%
Iron 2mg 11%
Potassium 389mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein4.8 g
Carbohydrates13.6 g
Sugars0.8 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)10.4g
Trans fat0 g
Sodium104 mg
Calcium22 mg
Potassium311 mg
Iron1.6 mg

Ingredient flags

No specific flags detected in the ingredient list.

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Where to buy Dark Red Kidney Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Organic Kidney Beans, Sea Salt, Water

Frequently asked questions

How many calories are in Dark Red Kidney Beans?

Per 100 g of Dark Red Kidney Beans there are 80 calories.

How much protein is in Dark Red Kidney Beans?

Per 100 g of Dark Red Kidney Beans there are 4.8 g protein.

How many carbohydrates are in Dark Red Kidney Beans?

Per 100 g of Dark Red Kidney Beans there are 13.6 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Dark Red Kidney Beans?

Per 100 g of Dark Red Kidney Beans there are 0.8 g sugars.

How much sodium (salt) is in Dark Red Kidney Beans?

Per 100 g of Dark Red Kidney Beans there are 104.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Red Kidney Beans?

Per 100 g of Dark Red Kidney Beans there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Red Kidney Beans?

The main ingredients in Dark Red Kidney Beans are: Organic Kidney Beans, Sea Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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