HINES

Plantain Chips — Nutrition Facts & Ingredients

UPC 78264018086 Manufacturer: Hines Nut Company Wholesome Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 3.6 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.9mg 1%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 1g
Vitamin D 0.2mcg 1%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein3.6 g
Carbohydrates64.3 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)57.2g
Fat28.6 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium71 mg
Calcium0 mg
Potassium750 mg
Iron0.7 mg
Vitamin D0.7 mcg

Where to buy

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Ingredients

Palm Oil, Plantain Chips, Salt

Frequently asked questions

How many calories are in Plantain Chips?

Per 100 g of Plantain Chips there are 536 calories.

How much protein is in Plantain Chips?

Per 100 g of Plantain Chips there are 3.57 g protein.

How many carbohydrates are in Plantain Chips?

Per 100 g of Plantain Chips there are 64.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Plantain Chips?

Per 100 g of Plantain Chips there are 0.0 g sugars.

How much sodium (salt) is in Plantain Chips?

Per 100 g of Plantain Chips there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plantain Chips?

Per 100 g of Plantain Chips there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plantain Chips?

The main ingredients in Plantain Chips are: Palm Oil, Plantain Chips, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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