LUNDS & BYERLYS

Swedish Pancake Baking Mix, Rich & Moist — Nutrition Facts & Ingredients

UPC 72431008139 Manufacturer: Lunds Inc Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
120per serving
Protein
20.6 gper 100 g
Carbs
61.8 gper 100 g
Fat
4.4 gper 100 g

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Per serving (1/4 cup, 34 g): 120 calories. Per 100 g: 353 calories, 20.6 g protein, 4.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (34g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35.0mg 12%
Sodium 260mg 11%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g
Includes 3.0g Added Sugars 6%
Protein 7.0g
Vitamin D 0.2mcg 1%
Calcium 100.0mg 8%
Iron 0.9mg 5%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein20.6 g
Carbohydrates61.8 g
Sugars20.6 g
Added sugars8.8 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)53.0g
Fat4.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol103 mg
Sodium765 mg
Calcium294 mg
Potassium647 mg
Iron2.6 mg
Vitamin D0.6 mcg

Where to buy Swedish Pancake Baking Mix, Rich & Moist

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Nonfat Milk Solids, Powdered Whole Egg, Salt, Sugar, Unbleached Wheat Flour

Frequently asked questions

How many calories are in Swedish Pancake Baking Mix, Rich & Moist?

Per 100 g of Swedish Pancake Baking Mix, Rich & Moist there are 353 calories.

How much protein is in Swedish Pancake Baking Mix, Rich & Moist?

Per 100 g of Swedish Pancake Baking Mix, Rich & Moist there are 20.59 g protein.

How many carbohydrates are in Swedish Pancake Baking Mix, Rich & Moist?

Per 100 g of Swedish Pancake Baking Mix, Rich & Moist there are 61.76 g carbohydrates. Of which 20.59 g sugars.

How much sugar is in Swedish Pancake Baking Mix, Rich & Moist?

Per 100 g of Swedish Pancake Baking Mix, Rich & Moist there are 20.59 g sugars.

How much sodium (salt) is in Swedish Pancake Baking Mix, Rich & Moist?

Per 100 g of Swedish Pancake Baking Mix, Rich & Moist there are 765.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Swedish Pancake Baking Mix, Rich & Moist?

Per 100 g of Swedish Pancake Baking Mix, Rich & Moist there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Swedish Pancake Baking Mix, Rich & Moist?

The main ingredients in Swedish Pancake Baking Mix, Rich & Moist are: Nonfat Milk Solids, Powdered Whole Egg, Salt, Sugar, Unbleached Wheat Flour.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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