Dark Red Kidney Beans — Nutrition Facts & Ingredients
Per serving (1/4 cup, 35 g): 120 calories. Per 100 g: 343 calories, 22.9 g protein.
Nutrition Facts
Serving size1/4 cup (35g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Dark Red Kidney Beans?
Per 100 g of Dark Red Kidney Beans there are 343 calories.
How much protein is in Dark Red Kidney Beans?
Per 100 g of Dark Red Kidney Beans there are 22.86 g protein.
How many carbohydrates are in Dark Red Kidney Beans?
Per 100 g of Dark Red Kidney Beans there are 60.0 g carbohydrates. Of which 2.86 g sugars.
How much sugar is in Dark Red Kidney Beans?
Per 100 g of Dark Red Kidney Beans there are 2.86 g sugars.
How much dietary fiber is in Dark Red Kidney Beans?
Per 100 g of Dark Red Kidney Beans there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Dark Red Kidney Beans?
The main ingredients in Dark Red Kidney Beans are: Organic Dark Red Kidney Beans.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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