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Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil

UPC 11110023339 Manufacturer: The Kroger Co. Fish & Seafood Updated Sep 27, 2026

Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
22.7 gper 100 g
Carbs
4 gper 100 g
Fat
9.3 gper 100 g

Where to buy

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Per serving (1 can, 75 g): 140 calories. Per 100 g: 187 calories, 22.7 g protein, 9.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 can (75g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 39.8mg 13%
Sodium 300mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g
Vitamin D 4.1mcg 21%
Calcium 9.8mg 1%
Iron 1.3mg 7%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

187 calories in 100 g
Protein22.7 g
Carbohydrates4 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.0g
Fat9.3 g
Saturated fat2 g
Trans fat0 g
Cholesterol53 mg
Sodium400 mg
Calcium13 mg
Potassium360 mg
Iron1.7 mg
Vitamin D5.5 mcg

Where to buy Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil

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Ingredients

Extra Virgin Olive Oil, Mackerel, Salt, Water

Frequently asked questions

How many calories are in Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil?

Per 100 g of Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil there are 187 calories.

How much protein is in Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil?

Per 100 g of Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil there are 22.67 g protein.

How many carbohydrates are in Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil?

Per 100 g of Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil there are 4.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil?

Per 100 g of Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil?

Per 100 g of Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil?

Per 100 g of Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil?

The main ingredients in Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil are: Extra Virgin Olive Oil, Mackerel, Salt, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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