Alternatives to Atlantic Salmon

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

221Calories 20.4Protein 15.9Fat 2.6Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Eastern Fish Company LLC 16/20 Cooked Peeled And Deveined Wild Brown Shrimp −103 calories+4.4 g protein−2.6 g sat. fat
    118Calories 24.7Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Whole Foods Market, Inc. 365 Everyday Value, Chunk White Albacore Tuna −91 calories+7.4 g protein−2.6 g sat. fat
    130Calories 27.8Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 94Calories 17.6Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Target Stores Alaska Keta Skin On Salmon Fillets, Alaska Keta −101 calories+0.1 g protein−1.9 g sat. fat
    120Calories 20.4Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
  5. Alaska Smokehouse, Inc. Alaska Smokehouse, Smoked Salmon −60 calories+1.1 g protein−0.9 g sat. fat
    161Calories 21.4Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  6. Mariner Seafood LLC Alaska Sockeye Salmon, Alaska Sockeye −79 calories+0.9 g protein−1.3 g sat. fat
    142Calories 21.2Protein 5.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
  7. Star Fisheries Inc Alaskan Cod Fillets −150 calories−2.7 g protein+0.5 g sat. fat
    71Calories 17.7Protein 0Fat 3.1Sat. fat 0Sugars Compare Alternatives
  8. Target Stores Alaskan Keta Wild Caught Salmon Skinless Fillets, Alaskan Keta −101 calories+0.1 g protein−1.9 g sat. fat
    120Calories 20.4Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
  9. Raw Seafoods, Inc. Alaskan Sockeye Salmon −88 calories+1.8 g protein−1.8 g sat. fat
    133Calories 22.1Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  10. StarKist Co. Alaskan Wild Caught Pink Salmon, Alaskan −78 calories+1.1 g protein−1.8 g sat. fat
    143Calories 21.4Protein 5.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  11. Tri-Union Seafoods, LLC Albacore In Spring Water Tuna −107 calories+3.9 g protein−2.6 g sat. fat
    114Calories 24.3Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Mission Field, LLC Albacore Tuna With Jalapeno & Olive Oil +18 calories−4.9 g protein+0.2 g sat. fat
    239Calories 15.5Protein 16.9Fat 2.8Sat. fat 0Sugars Compare Alternatives
  13. Look's Gourmet Food Company, Inc. All Natural Smoked Wild Kippers −21 calories−0.4 g protein−0.8 g sat. fat
    200Calories 20Protein 14.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  14. 77Calories 15.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Select Europe, Inc. Anchovies With Green Olives −94 calories−9.9 g protein−1.8 g sat. fat
    127Calories 10.5Protein 8.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  16. Arko Foods International Inc Angelina, Dried Herring −21 calories+19.6 g protein−2.6 g sat. fat
    200Calories 40Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  17. 140Calories 22.8Protein 5.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
  18. Kanstul Musical Instruments Artisan Smokehouse Smoked Salmon −33 calories+2.0 g protein−0.9 g sat. fat
    188Calories 22.3Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  19. 188Calories 22.3Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  20. FROSTMARK Atlantic Cod Filletts −139 calories−2.4 g protein−2.6 g sat. fat
    82Calories 18Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  21. 196Calories 23.2Protein 12.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
  22. Glencourt Inc. Atlantic Salmon −38 calories−0.6 g protein−0.5 g sat. fat
    183Calories 19.7Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
  23. Inland Market Premium Foods Atlantic Salmon −24 calories+0.8 g protein−0.5 g sat. fat
    197Calories 21.1Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
  24. Marine Harvest USA, LLC Atlantic Salmon −3 calories−0.6 g protein−0.2 g sat. fat
    218Calories 19.7Protein 15.5Fat 2.5Sat. fat 0Sugars Compare Alternatives

Back to Atlantic Salmon

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.