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Chocolate Milk, Chocolate — Nutrition Facts & Ingredients

UPC 70778030004 Manufacturer: DFA Dairy Brands, LLC Milk Updated Sep 27, 2026

Chocolate Milk, Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 240 ml): 240 calories. Per 100 ml: 100 calories, 3.8 g protein, 3.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
240
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 190mg 8%
Total Carbohydrate 34.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 29.0g
Includes 17.0g Added Sugars 34%
Protein 9g
Vitamin D 2.5mcg 13%
Calcium 300mg 23%
Iron 0.6mg 3%
Potassium 451mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

100 calories in 100 ml
Protein3.8 g
Carbohydrates14.2 g
Sugars12.1 g
Added sugars7.1 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)13.8g
Fat3.3 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol15 mg
Sodium79 mg
Calcium125 mg
Potassium188 mg
Iron0.2 mg
Vitamin D1.1 mcg

Where to buy

Search on Amazon for Chocolate Milk, Chocolate

Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Carrageenan, Cocoa, Corn Starch, Corn Syrup, High Fructose Corn Syrup, Liquid Sugar, Milk, Processed With Alkali, Salt, Sugar, Vitamin D3, Water

Frequently asked questions

How many calories are in Chocolate Milk, Chocolate?

Per 100 g of Chocolate Milk, Chocolate there are 100 calories.

How much protein is in Chocolate Milk, Chocolate?

Per 100 g of Chocolate Milk, Chocolate there are 3.75 g protein.

How many carbohydrates are in Chocolate Milk, Chocolate?

Per 100 g of Chocolate Milk, Chocolate there are 14.17 g carbohydrates. Of which 12.08 g sugars.

How much sugar is in Chocolate Milk, Chocolate?

Per 100 g of Chocolate Milk, Chocolate there are 12.08 g sugars.

How much sodium (salt) is in Chocolate Milk, Chocolate?

Per 100 g of Chocolate Milk, Chocolate there are 79.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Milk, Chocolate?

Per 100 g of Chocolate Milk, Chocolate there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Milk, Chocolate?

The main ingredients in Chocolate Milk, Chocolate are: Artificial Flavors, Carrageenan, Cocoa, Corn Starch, Corn Syrup.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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