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Broccoli, Yellow Squash, Green Beans, Carrots, Onions & Red Peppers Steamable Vegetables

UPC 41303021521 Manufacturer: Supervalu, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 85 g): 25 calories. Per 100 g: 29 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (85g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 27.2mg 2%
Iron 0mg 0%
Potassium 166mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g
Protein1.2 g
Carbohydrates5.9 g
Sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium32 mg
Potassium195 mg
Iron0 mg
Vitamin A805 mcg
Vitamin C28.2 mg
Vitamin D0 mcg

Where to buy Broccoli, Yellow Squash, Green Beans, Carrots, Onions & Red Peppers Steamable Vegetables

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Ingredients

Broccoli, Carrots, Green Beans, Onion, Red Pepper, Yellow Squash

Frequently asked questions

How many calories are in Broccoli, Yellow Squash, Green Beans, Carrots, Onions & Red Peppers Steamable Vegetables?

Per 100 g of Broccoli, Yellow Squash, Green Beans, Carrots, Onions & Red Peppers Steamable Vegetables there are 29 calories.

How much protein is in Broccoli, Yellow Squash, Green Beans, Carrots, Onions & Red Peppers Steamable Vegetables?

Per 100 g of Broccoli, Yellow Squash, Green Beans, Carrots, Onions & Red Peppers Steamable Vegetables there are 1.18 g protein.

How many carbohydrates are in Broccoli, Yellow Squash, Green Beans, Carrots, Onions & Red Peppers Steamable Vegetables?

Per 100 g of Broccoli, Yellow Squash, Green Beans, Carrots, Onions & Red Peppers Steamable Vegetables there are 5.88 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Broccoli, Yellow Squash, Green Beans, Carrots, Onions & Red Peppers Steamable Vegetables?

Per 100 g of Broccoli, Yellow Squash, Green Beans, Carrots, Onions & Red Peppers Steamable Vegetables there are 2.35 g sugars.

How much sodium (salt) is in Broccoli, Yellow Squash, Green Beans, Carrots, Onions & Red Peppers Steamable Vegetables?

Per 100 g of Broccoli, Yellow Squash, Green Beans, Carrots, Onions & Red Peppers Steamable Vegetables there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli, Yellow Squash, Green Beans, Carrots, Onions & Red Peppers Steamable Vegetables?

Per 100 g of Broccoli, Yellow Squash, Green Beans, Carrots, Onions & Red Peppers Steamable Vegetables there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli, Yellow Squash, Green Beans, Carrots, Onions & Red Peppers Steamable Vegetables?

The main ingredients in Broccoli, Yellow Squash, Green Beans, Carrots, Onions & Red Peppers Steamable Vegetables are: Broccoli, Carrots, Green Beans, Onion, Red Pepper.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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