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Gouda Cheese Cubes, Gouda — Nutrition Facts & Ingredients

UPC 725439805520 Manufacturer: Delhaize America, Inc. Cheese Updated Sep 27, 2026

Gouda Cheese Cubes, Gouda
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (7 cubes, 28 g): 100 calories. Per 100 g: 357 calories, 25 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 cubes (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 230mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 7g
Vitamin D 0.1mcg 0%
Calcium 200mg 15%
Iron 0.1mg 1%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein25 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat28.6 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol107 mg
Sodium821 mg
Calcium714 mg
Potassium107 mg
Iron0.4 mg
Vitamin D0.3 mcg

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Ingredients

Annatto Extract, Cheese Culture, Enzymes, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Gouda Cheese Cubes, Gouda?

Per 100 g of Gouda Cheese Cubes, Gouda there are 357 calories.

How much protein is in Gouda Cheese Cubes, Gouda?

Per 100 g of Gouda Cheese Cubes, Gouda there are 25.0 g protein.

How many carbohydrates are in Gouda Cheese Cubes, Gouda?

Per 100 g of Gouda Cheese Cubes, Gouda there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Gouda Cheese Cubes, Gouda?

Per 100 g of Gouda Cheese Cubes, Gouda there are 3.57 g sugars.

How much sodium (salt) is in Gouda Cheese Cubes, Gouda?

Per 100 g of Gouda Cheese Cubes, Gouda there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gouda Cheese Cubes, Gouda?

Per 100 g of Gouda Cheese Cubes, Gouda there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gouda Cheese Cubes, Gouda?

The main ingredients in Gouda Cheese Cubes, Gouda are: Annatto Extract, Cheese Culture, Enzymes, Pasteurized Milk, Salt.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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