CRYSTAL HARVEST

European Sea Bass Bronzini, European Sea Bass — Nutrition Facts & Ingredients

UPC 753393736550 Manufacturer: H & N Group, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 180 calories. Per 100 g: 161 calories, 21.4 g protein, 8.9 g fat.

Label highlights: High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
180
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 69.4mg 23%
Sodium 65.0mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.0g
Vitamin D 4.0mcg 20%
Calcium 13.4mg 1%
Iron 1.0mg 6%
Potassium 494mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein21.4 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat8.9 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol62 mg
Sodium58 mg
Calcium12 mg
Potassium441 mg
Iron0.9 mg
Vitamin D3.6 mcg

Where to buy European Sea Bass Bronzini, European Sea Bass

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Ingredients

Dicentrarchus Labrax, Sea Bass

Frequently asked questions

How many calories are in European Sea Bass Bronzini, European Sea Bass?

Per 100 g of European Sea Bass Bronzini, European Sea Bass there are 161 calories.

How much protein is in European Sea Bass Bronzini, European Sea Bass?

Per 100 g of European Sea Bass Bronzini, European Sea Bass there are 21.43 g protein.

How many carbohydrates are in European Sea Bass Bronzini, European Sea Bass?

Per 100 g of European Sea Bass Bronzini, European Sea Bass there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in European Sea Bass Bronzini, European Sea Bass?

Per 100 g of European Sea Bass Bronzini, European Sea Bass there are 0.0 g sugars.

How much sodium (salt) is in European Sea Bass Bronzini, European Sea Bass?

Per 100 g of European Sea Bass Bronzini, European Sea Bass there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in European Sea Bass Bronzini, European Sea Bass?

Per 100 g of European Sea Bass Bronzini, European Sea Bass there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in European Sea Bass Bronzini, European Sea Bass?

The main ingredients in European Sea Bass Bronzini, European Sea Bass are: Dicentrarchus Labrax, Sea Bass.

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Level of processing

1
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2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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