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Premium Cooked Sliced Squid Tentacles — Nutrition Facts & Ingredients

UPC 866056020009 Manufacturer: WS Industries Frozen Fish & Seafood Updated Sep 27, 2026

Premium Cooked Sliced Squid Tentacles
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 ONZ, 85 g): 60 calories. Per 100 g: 71 calories, 16.5 g protein, 0 g fat.

Label highlights: High in cholesterol — 47% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 47% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 140mg 47%
Sodium 135mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 37.4mg 3%
Iron 0.5mg 3%
Potassium 279mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein16.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol165 mg
Sodium159 mg
Calcium44 mg
Potassium328 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Dosidicus Gigas, Wild Peruvian Giant Squid

Frequently asked questions

How many calories are in Premium Cooked Sliced Squid Tentacles?

Per 100 g of Premium Cooked Sliced Squid Tentacles there are 71 calories.

How much protein is in Premium Cooked Sliced Squid Tentacles?

Per 100 g of Premium Cooked Sliced Squid Tentacles there are 16.47 g protein.

How many carbohydrates are in Premium Cooked Sliced Squid Tentacles?

Per 100 g of Premium Cooked Sliced Squid Tentacles there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Premium Cooked Sliced Squid Tentacles?

Per 100 g of Premium Cooked Sliced Squid Tentacles there are 0.0 g sugars.

How much sodium (salt) is in Premium Cooked Sliced Squid Tentacles?

Per 100 g of Premium Cooked Sliced Squid Tentacles there are 159.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Cooked Sliced Squid Tentacles?

Per 100 g of Premium Cooked Sliced Squid Tentacles there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Cooked Sliced Squid Tentacles?

The main ingredients in Premium Cooked Sliced Squid Tentacles are: Dosidicus Gigas, Wild Peruvian Giant Squid.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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