Horta USA, LLC

Frozen Swai Fillet, Frozen Swai — Nutrition Facts & Ingredients

UPC 893501812469 Frozen Fish & Seafood Updated Sep 27, 2026

Calories
69per serving
Protein
13.4 gper 100 g
Carbs
0 gper 100 g
Fat
1.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (4 ONZ, 112 g): 69 calories. Per 100 g: 62 calories, 13.4 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
69
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 50.4mg 17%
Sodium 420mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g
Vitamin D 2.0mcg 10%
Calcium 7.8mg 1%
Iron 0mg 0%
Potassium 304mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein13.4 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.3 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol45 mg
Sodium375 mg
Calcium7 mg
Potassium271 mg
Iron0 mg
Vitamin D1.8 mcg

Where to buy Frozen Swai Fillet, Frozen Swai

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Pangasianodon Hypophthalmus, Potassium Citrate, Salt, Sodium Citrate, Sodium Phosphate, Swai, To Retain Moisture, Water

Frequently asked questions

How many calories are in Frozen Swai Fillet, Frozen Swai?

Per 100 g of Frozen Swai Fillet, Frozen Swai there are 62 calories.

How much protein is in Frozen Swai Fillet, Frozen Swai?

Per 100 g of Frozen Swai Fillet, Frozen Swai there are 13.39 g protein.

How many carbohydrates are in Frozen Swai Fillet, Frozen Swai?

Per 100 g of Frozen Swai Fillet, Frozen Swai there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Frozen Swai Fillet, Frozen Swai?

Per 100 g of Frozen Swai Fillet, Frozen Swai there are 0.0 g sugars.

How much sodium (salt) is in Frozen Swai Fillet, Frozen Swai?

Per 100 g of Frozen Swai Fillet, Frozen Swai there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frozen Swai Fillet, Frozen Swai?

Per 100 g of Frozen Swai Fillet, Frozen Swai there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frozen Swai Fillet, Frozen Swai?

The main ingredients in Frozen Swai Fillet, Frozen Swai are: Citric Acid, Pangasianodon Hypophthalmus, Potassium Citrate, Salt, Sodium Citrate.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
9 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Horta USA, LLC

Nutrition facts for other products from Horta USA, LLC :

All Horta USA, LLC products →