POLKA DOT

Chocolate Extra Rich Whole Milk, Chocolate — Nutrition Facts & Ingredients

UPC 27632115056 Manufacturer: Polka Dot Dairy Inc. Milk Updated Sep 27, 2026

Calories
219per serving
Protein
3.4 gper 100 ml
Carbs
12.7 gper 100 ml
Fat
3.4 gper 100 ml

Where to buy

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Per serving (1 cup, 236 ml): 219 calories. Per 100 ml: 93 calories, 3.4 g protein, 3.4 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (236ml)

Amount per servingCalories
219
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 30000mg 10000%
Sodium 179mg 8%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.9g 7%
Total Sugars 26.0g
Includes 13.9g Added Sugars 28%
Protein 8g
Vitamin D 2.5mcg 12%
Calcium 264mg 20%
Iron 1.0mg 6%
Potassium 491mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

93 calories in 100 ml
Protein3.4 g
Carbohydrates12.7 g
Sugars11.0 g
Added sugars5.9 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)11.9g
Fat3.4 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol12712 mg
Sodium76 mg
Calcium112 mg
Potassium208 mg
Iron0.4 mg
Vitamin A763 mcg
Vitamin D1.1 mcg

Where to buy Chocolate Extra Rich Whole Milk, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Chocolate Milk Powder, Cocoa, Corn Starch, Guar Gum, Milk, Processed With Alkali, Salt, Sugar, Vitamin A Palmitate And Vitamin D3

Frequently asked questions

How many calories are in Chocolate Extra Rich Whole Milk, Chocolate?

Per 100 g of Chocolate Extra Rich Whole Milk, Chocolate there are 93 calories.

How much protein is in Chocolate Extra Rich Whole Milk, Chocolate?

Per 100 g of Chocolate Extra Rich Whole Milk, Chocolate there are 3.39 g protein.

How many carbohydrates are in Chocolate Extra Rich Whole Milk, Chocolate?

Per 100 g of Chocolate Extra Rich Whole Milk, Chocolate there are 12.71 g carbohydrates. Of which 11.02 g sugars.

How much sugar is in Chocolate Extra Rich Whole Milk, Chocolate?

Per 100 g of Chocolate Extra Rich Whole Milk, Chocolate there are 11.02 g sugars.

How much sodium (salt) is in Chocolate Extra Rich Whole Milk, Chocolate?

Per 100 g of Chocolate Extra Rich Whole Milk, Chocolate there are 76.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Extra Rich Whole Milk, Chocolate?

Per 100 g of Chocolate Extra Rich Whole Milk, Chocolate there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Extra Rich Whole Milk, Chocolate?

The main ingredients in Chocolate Extra Rich Whole Milk, Chocolate are: Carrageenan, Chocolate Milk Powder, Cocoa, Corn Starch, Guar Gum.

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Level of processing

3
Processed
10 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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