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Avocado Salsa, Avocado — Nutrition Facts & Ingredients

UPC 810041590039 Manufacturer: Fresh Innovations, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 25 calories. Per 100 g: 83 calories, 0 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 2.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 0g

Vitamin D 0mcg 0%

Calcium 60mg 5%

Iron 0mg 0%

Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

83 calories in 100 g

Protein0 g

Carbohydrates6.7 g

Sugars3.3 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)3.4g

Fat6.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium433 mg

Calcium200 mg

Potassium233 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Avocado Salsa, Avocado

Prices and availability are set by the retailer.

Ingredients

Cilantro, Garlic, Hass Avocado, Jalapeno Pepper, Lime Juice, Salt, Tomatillo

Frequently asked questions

How many calories are in Avocado Salsa, Avocado?

Per 100 g of Avocado Salsa, Avocado there are 83 calories.

How much protein is in Avocado Salsa, Avocado?

Per 100 g of Avocado Salsa, Avocado there are 0.0 g protein.

How many carbohydrates are in Avocado Salsa, Avocado?

Per 100 g of Avocado Salsa, Avocado there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Avocado Salsa, Avocado?

Per 100 g of Avocado Salsa, Avocado there are 3.33 g sugars.

How much sodium (salt) is in Avocado Salsa, Avocado?

Per 100 g of Avocado Salsa, Avocado there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Avocado Salsa, Avocado?

Per 100 g of Avocado Salsa, Avocado there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Avocado Salsa, Avocado?

The main ingredients in Avocado Salsa, Avocado are: Cilantro, Garlic, Hass Avocado, Jalapeno Pepper, Lime Juice.

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Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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