RUSTIC BAKERY

Jack O'Lantern — Nutrition Facts & Ingredients

UPC 756963600046 Manufacturer: RUSTIC BAKERY INC. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 3/10 ONZ, 37 g): 140 calories. Per 100 g: 378 calories, 5.4 g protein, 18.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 3/10 ONZ (37g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 85.1mg 4%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Includes 8.0g Added Sugars 16%
Protein 2.0g
Vitamin D 0.4mcg 2%
Calcium 10.0mg 1%
Iron 0.2mg 1%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein5.4 g
Carbohydrates62.2 g
Sugars32.4 g
Added sugars21.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)62.2g
Fat18.9 g
Saturated fat10.8 g
Trans fat0 g
Cholesterol68 mg
Sodium230 mg
Calcium27 mg
Potassium54 mg
Iron0.5 mg
Vitamin D1.1 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Butter, Eggs, Flour, Green Crystal Sugar, Orange Crystal Sugar, Sea Salt, Sugar, Vanilla

Frequently asked questions

How many calories are in Jack O'Lantern?

Per 100 g of Jack O'Lantern there are 378 calories.

How much protein is in Jack O'Lantern?

Per 100 g of Jack O'Lantern there are 5.41 g protein.

How many carbohydrates are in Jack O'Lantern?

Per 100 g of Jack O'Lantern there are 62.16 g carbohydrates. Of which 32.43 g sugars.

How much sugar is in Jack O'Lantern?

Per 100 g of Jack O'Lantern there are 32.43 g sugars.

How much sodium (salt) is in Jack O'Lantern?

Per 100 g of Jack O'Lantern there are 230.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jack O'Lantern?

Per 100 g of Jack O'Lantern there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jack O'Lantern?

The main ingredients in Jack O'Lantern are: Butter, Eggs, Flour, Green Crystal Sugar, Orange Crystal Sugar.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Caramel Wafers, Caramel 466Calories 3.5Protein 20.7Fat Bimbo Bakeries USA, Inc. Bimbo, Bimbunuelos Crispy Wheels 485Calories 3.0Protein 24.2Fat Harris-Teeter Inc. Harris Teeter, Low Fat Graham Crackers, Honey 400Calories 5.7Protein 5.7Fat Borinquen Biscuit Corporation Estrellitas 423Calories 7.0Protein 5.3Fat Borinquen Biscuit Corporation Galletitas 423Calories 7.0Protein 8.8Fat Borinquen Biscuit Corporation Vainilla Crackers 423Calories 7.0Protein 8.8Fat

Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from RUSTIC BAKERY INC.

Nutrition facts for other products from RUSTIC BAKERY INC.:

All RUSTIC BAKERY INC. products →